Helen has been a wonderful asset as I’ve been struggling with mental health and life issues.
Helen Greenaway, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Helen. View 3 reviews
- Great news, Helen is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Helen’s been a great help through a recent rough patch, highly recommend her.
More about Helen
- 4 years' experience
- Female
- BACP
Welcome
I’m Helen,a psychotherapist and coach at Betterhelp.
If you are feeling overwhelmed, stuck in cycles of overthinking, or struggling with low self-esteem, you are not alone, and you don’t have to navigate it by yourself. I specialise in helping individuals manage and overcome anxiety, build confidence, and move beyond patterns that no longer serve you.
Many of the people I work with are high-functioning but inwardly battling with:
Constant worry or fear of getting things wrong
Self-doubt or imposter syndrome at work
Difficulty setting boundaries in relationships
Night-time overthinking or poor sleep
Emotional overwhelm and Rejection Sensitivity Dysphoria (RSD) related to ADHD.
We can all feel stuck at times, uncertain about the future, or unsure of what to do next. Sometimes, what we need most is a safe, supportive space to talk, reflect and process what is going on in our lives.
I understand the courage it takes to reach out for help, especially during a difficult time; however, you don’t have to be in crisis to benefit from counselling, but it's ok if you are.
How we can work together
We can connect in whichever way feels most comfortable to you: video call, phone or messenger.
I always aim to reply within 24 hours. Please check your spam or junk folder just in case my email doesn’t appear in your inbox.
I look forward to talking with you.
Kind regards,
Helen.
Specialties
Stress
Anxiety
Self esteem
Coping with life changes
Coaching
ADHD
Relationship issues
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
Attachment issues
Body image
Commitment issues
Communication problems
Control issues
Emptiness
Family problems
Forgiveness
Guilt and shame
HIV / AIDS
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Postpartum depression
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 396712 · Renews January 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Helen Greenaway
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Helen has been a wonderful asset as I’ve been struggling with mental health and life issues.
Helen’s been a great help through a recent rough patch, highly recommend her.
Helen Greenaway is a really great and professional therapist.
Frequently asked questions
Does Helen Greenaway offer telehealth visits?
Yes. Helen Greenaway works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helen Greenaway speak?
Helen Greenaway speaks English.
How many years of experience does Helen Greenaway have?
Helen Greenaway has 4 years of experience.
Where is Helen Greenaway licensed to practice?
Helen Greenaway is licensed to practice in the United Kingdom.
Does Helen Greenaway accept clients outside of the United Kingdom?
No, Helen Greenaway does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Helen Greenaway offer?
Helen Greenaway offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Helen Greenaway?
Helen Greenaway can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helen Greenaway?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.