Stephanie is the best! She listens and always is open and honest in our sessions. She brings a lot of knowledge and compassion to each session. I am very comfortable for her and her support through my sessions and the different issues I face. I can’t recommend her enough!
Stephanie Howard, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Stephanie. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Stephanie is the best therapist I have worked with! She listens with empathy and always makes your concerns feel heard. She is very supportive and understanding and also detail-oriented. She keeps your best interests at the forefront of each session and encourages growth. She provides wonderful ideas on how to implement self care and improve relationships with others. I cannot recommend Stephanie enough. She is a treasure and I'm so grateful for her.
More about Stephanie
- 17 years' experience
- Female
- LCSW
Hello and Welcome to my therapy practice! My name is Stephanie Howard and I am a licensed therapist in the state of California with 17 years of professional work experience. I have worked in a variety of settings including inpatient and outpatient mental health facilities, schools, and community-based non-profits and clinics. I graduated from the University of California, Berkeley with my master's degree. I utilize Cognitive Behavioral and Psychodynamic therapy techniques in my practice. I believe in using a strengths-based, client focused approach to help clients reach their personal goals in therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Parenting issues
Depression
Addictions
Family conflicts
Grief
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Adoption and foster care
Family of origin issues
Family problems
Isolation / loneliness
Multicultural concerns
Postpartum depression
Pregnancy and childbirth
Self-love
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Stephanie Howard's National Provider Identifier (NPI) is 1407927650.
- LCSW · California · 27501 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Stephanie Howard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Stephanie is the best! She listens and always is open and honest in our sessions. She brings a lot of knowledge and compassion to each session. I am very comfortable for her and her support through my sessions and the different issues I face. I can’t recommend her enough!
Stephanie is the best therapist I have worked with! She listens with empathy and always makes your concerns feel heard. She is very supportive and understanding and also detail-oriented. She keeps your best interests at the forefront of each session and encourages growth. She provides wonderful ideas on how to implement self care and improve relationships with others. I cannot recommend Stephanie enough. She is a treasure and I'm so grateful for her.
Stephanie is an incredibly insightful listener. I appreciate the ways in which she perceives meaningful layers beneath what I’m saying—and offers me a fresh way to look at things. She’s empowering.
Stephanie is great! She listens and is genuine. She always makes me feel comfortable during our sessions.
I came to Stephanie at a time in my life when it felt like everything was falling apart, and she has been my therapist for about six months. Every time we talk, I'm amazed at the way she puts all of my jumbled up thoughts into a perfect description of what I'm feeling. Everything seems to make so much sense after each of our video calls, and I have seen so much improvement in myself and the way I think over the past half year. Stephanie is so calm, understanding, and kind, and I always feel comfortable talking to her about anything. I can't recommend her enough!
I have had two sessions with Stephanie so far, and I could not be more pleased with my connection to her. Stephanie is extremely professional, compassionate and grounded, and her expertise in this field shines in her attention to the issues that I bring up, her thoughtful comments and insights that she provides and her unbiased empathy to how I am feeling during our sessions. I am looking forward to our future sessions and am hopeful knowing that there is someone advocating for my mental clarity in this neutral, safe platform where I can voice out my fears, apprehensions and anxiety without feeling that I will be judged or dismissed.
Frequently asked questions
Does Stephanie Howard offer telehealth visits?
Yes. Stephanie Howard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Howard speak?
Stephanie Howard speaks English.
How many years of experience does Stephanie Howard have?
Stephanie Howard has 17 years of experience.
Where is Stephanie Howard licensed to practice?
Stephanie Howard is licensed to practice in California.
Does Stephanie Howard accept clients outside of the United States?
No, Stephanie Howard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Howard offer?
Stephanie Howard offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Stephanie Howard?
Stephanie Howard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Howard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.