Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Lindsey Gopinath is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 3
The stories we tell ourselves matter. They are what make up our lives. Each person has a unique story worth exploring, full of struggles and triumphs. Empowering you to mold your story into whatever you want it to be gives me meaning.
I am a licensed clinical social worker in Virginia with 3 years of professional work experience. For my graduate program, I attended Case Western Reserve University. I have experience working with pediatric, adult and geriatric populations in school, community and healthcare settings. These clients have dealt with depression, anxiety and stress, self-esteem and confidence issues, as well as grief and loss.
My approach is grounded in cognitive behavioral therapy (CBT), which allows us to better understand the connection between our thoughts, emotions and behaviors and begin to challenge unhelpful ways of thinking. Solutions-focused brief therapy (SFBT) is another approach that I find helpful for clients that is strengths-based, and as implied in its name, relatively brief. I am person-centered and collaborative. I also believe in the power of presence and mindfulness. Let’s get started on reauthoring the story that is your life.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Lindsey GopinathChat now
- Stress Anxiety Grief Self esteem Depression Coping with life changes Family conflicts Compassion fatigue ADHD
- Languages Spoken
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