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Bianca Strudwick, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Bianca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida

More about Bianca

  • 3 years' experience
  • Female
  • LCSW

I am passionate about working with young adults and adults who are seeking to learn effective, practical, and sustainable techniques to improve their lives. I help my clients get untangled from self-limiting beliefs and societal expectations, transform their relationships with themselves and others, find their true selves, and design a life that feels more authentic and meaningful to them. My approach to counseling is nonjudgemental, warm and relational, eclectic and collaborative. I strive to create an inclusive safe space of compassion, and acceptance where everyone is welcome.

Treatment is not a one size fits all approach. I draw from a variety of clinical approaches to help my clients achieve their goals. Together, we will develop a treatment plan that is tailored to you.

Years of experience working with a diverse population have helped me cultivate a great deal of compassion and empathy for those seeking to change their lives. It takes courage to initiate the healing journey and finding the right therapist for you may seem tough, but it doesn't have to be. Let's connect and see if we are a good fit.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Career difficulties ADHD Attachment issues Emptiness Family problems Life purpose Post-traumatic stress Self-love

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Bianca Strudwick's National Provider Identifier (NPI) is 1689056061.

  • LCSW · Florida · SW20433 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Bianca Strudwick offer telehealth visits?

Yes. Bianca Strudwick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Bianca Strudwick speak?

Bianca Strudwick speaks English and Spanish.

How many years of experience does Bianca Strudwick have?

Bianca Strudwick has 3 years of experience.

Where is Bianca Strudwick licensed to practice?

Bianca Strudwick is licensed to practice in Florida.

Does Bianca Strudwick accept clients outside of the United States?

No, Bianca Strudwick does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Bianca Strudwick offer?

Bianca Strudwick offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Bianca Strudwick?

Bianca Strudwick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Bianca Strudwick?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.