Trinidy is the best! He has really insightful thoughts and listens so well to you! Depending on what you need, he can go with the flow or he can give you some more direction during your sessions. My sessions with him helped me understand myself better and feel more grounded. He seemed to automatically ask all the right questions at the right times, and kept excellent notes during our session ... which were helpful to my overall self awareness :) I took sessions with him for 9 weeks and feel it really helped me reach me goals. Very impressed!
Trinidy Thomas, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trinidy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Trinidy. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
More about Trinidy
- 11 years' experience
- Male
- LMHC
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Grief
Anger management
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Caregiver issues and stress
Communication problems
Drug and alcohol addiction
Family problems
Fatherhood issues
Infidelity
Post-traumatic stress
Self-harm
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Motivational Interviewing
Licenses
Trinidy Thomas's National Provider Identifier (NPI) is 1477093235.
- LMHC · Florida · MH19941 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trinidy Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Trinidy is the best! He has really insightful thoughts and listens so well to you! Depending on what you need, he can go with the flow or he can give you some more direction during your sessions. My sessions with him helped me understand myself better and feel more grounded. He seemed to automatically ask all the right questions at the right times, and kept excellent notes during our session ... which were helpful to my overall self awareness :) I took sessions with him for 9 weeks and feel it really helped me reach me goals. Very impressed!
Frequently asked questions
Does Trinidy Thomas offer telehealth visits?
Yes. Trinidy Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trinidy Thomas speak?
Trinidy Thomas speaks English.
How many years of experience does Trinidy Thomas have?
Trinidy Thomas has 11 years of experience.
Where is Trinidy Thomas licensed to practice?
Trinidy Thomas is licensed to practice in Florida.
Does Trinidy Thomas accept clients outside of the United States?
No, Trinidy Thomas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trinidy Thomas offer?
Trinidy Thomas offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, and Motivational Interviewing.
How can I communicate with Trinidy Thomas?
Trinidy Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trinidy Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.