Dr. Nagrani is a very sensitive and thoughtful therapist. She listens well and encourages free thinking without judgement. I am enjoying my sessions with her and would thoroughly recommend her to anyone seeking therapy. Every journey starts with a single step and Dr. Nagrani can help you on your way.
Sonam Nagrani, HCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonam is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sonam. View 1 review
- Speaks English and Hindi
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Sonam
- 10 years' experience
- Female
- HCPC
I am a compassionate, non-judgemental and understanding Clinical Psychologist who uses an integrative approach to best suit your needs. Having worked within NHS, private and voluntary sectors for more than 10 years, I have a range of clinical experience to draw upon, however I like to get to know each person and their unique personality and struggles individually.
I understand how difficult and unsure it can feel when first reaching out for help, and I am glad you have decided to take this step towards your own wellbeing, which is so important.
If you are struggling with anxiety, depression, self-esteem, confidence, relationship difficulties, OCD, or trauma/complex PTSD (which is my area of interest) - please reach out to see if we can work together on this.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
LGBT
Family conflicts
Career difficulties
Coping with life changes
Communication problems
Dissociation
Divorce and separation
Domestic violence
Forgiveness
Guilt and shame
Hoarding
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- HCPC · United Kingdom · PYL042090 · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sonam Nagrani
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Nagrani is a very sensitive and thoughtful therapist. She listens well and encourages free thinking without judgement. I am enjoying my sessions with her and would thoroughly recommend her to anyone seeking therapy. Every journey starts with a single step and Dr. Nagrani can help you on your way.
Frequently asked questions
Does Sonam Nagrani offer telehealth visits?
Yes. Sonam Nagrani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonam Nagrani speak?
Sonam Nagrani speaks English and Hindi.
How many years of experience does Sonam Nagrani have?
Sonam Nagrani has 10 years of experience.
Where is Sonam Nagrani licensed to practice?
Sonam Nagrani is licensed to practice in the United Kingdom.
Does Sonam Nagrani accept clients outside of the United Kingdom?
Yes, Sonam Nagrani accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sonam Nagrani offer?
Sonam Nagrani offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sonam Nagrani?
Sonam Nagrani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonam Nagrani?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.