Cara is wonderfully attentive and helps challenge me to try new approaches in meeting my goals. I’m held accountable but not in a pushy way. I really enjoy her style of approaching issues and challenges.
Cara Kalakewich, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Cara. View 3 reviews
- Great news, Cara is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
As I was trying to find the right therapist no one I really connected with till I met Cara. When I saw her profile I literally got this like good vibe and I had to go and try it out, within the first session I knew she was what a needed. She is more then a therapist she is a Friend, Big Sister, and i appreciate everything she does for me. Thank You Cara Kalakewich.
More about Cara
- 13 years' experience
- Female
- LMFT
I am a licensed marriage and family therapist in Pennsylvania with over 12 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I take a nurturing and affirming approach to validate one’s experiences and perspective; and we will work together to shift that perspective where needed.
I strive to take a collaborative approach in treatment identifying all aspects of one’s life e.g. family, religious background, relationships, career, and overall beliefs and values in order to challenge clients to look at all pillars in their lives to see where and if change needs to occur.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Stress
Anxiety
Addictions
LGBT
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Cara Kalakewich's National Provider Identifier (NPI) is 1033576103.
- LMFT · Pennsylvania · MF000867 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Cara Kalakewich
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cara is wonderfully attentive and helps challenge me to try new approaches in meeting my goals. I’m held accountable but not in a pushy way. I really enjoy her style of approaching issues and challenges.
As I was trying to find the right therapist no one I really connected with till I met Cara. When I saw her profile I literally got this like good vibe and I had to go and try it out, within the first session I knew she was what a needed. She is more then a therapist she is a Friend, Big Sister, and i appreciate everything she does for me. Thank You Cara Kalakewich.
I feel so comfortable with her!
Frequently asked questions
Does Cara Kalakewich offer telehealth visits?
Yes. Cara Kalakewich works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cara Kalakewich speak?
Cara Kalakewich speaks English.
How many years of experience does Cara Kalakewich have?
Cara Kalakewich has 13 years of experience.
Where is Cara Kalakewich licensed to practice?
Cara Kalakewich is licensed to practice in Pennsylvania.
Does Cara Kalakewich accept clients outside of the United States?
Yes, Cara Kalakewich accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cara Kalakewich offer?
Cara Kalakewich offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Cara Kalakewich?
Cara Kalakewich can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cara Kalakewich?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.