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Caitlin Eshelman, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Caitlin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Caitlin. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in District of Columbia

Recent reviews

Caitlin is calm and matter of fact making even overwhelming emotions seem simple and manageable. She has helped me tremendously in only a few sessions. Many more to go.

Reviewed May 2024

I have very little to no experience with therapists before and what ever expectations I had were more than surpassed by the high quality and professionalism of Caitlin. During my conversations I feel safe and I feel heard. Thank you Caitlin.

Reviewed July 2023

More about Caitlin

  • 15 years' experience
  • Female
  • LICSW

I am licensed in District of Columbia with 14 years of professional work experience. I have experience in helping clients with relationship issues & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I specialize in working with ENM and polyamorous couples and individuals. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Self esteem Depression Coping with life changes Abandonment Attachment issues BDSM, kink, and alternative sex culture Communication problems Control issues Divorce and separation Domestic violence Forgiveness Guilt and shame Mood disorders Panic disorder and panic attacks Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Caitlin Eshelman's National Provider Identifier (NPI) is 1043606254.

  • LICSW · District of Columbia · LC50079854 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Caitlin Eshelman

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Calm Helped Safe Thank you Feel heard

Caitlin is calm and matter of fact making even overwhelming emotions seem simple and manageable. She has helped me tremendously in only a few sessions. Many more to go.

Reviewed May 2024

I have very little to no experience with therapists before and what ever expectations I had were more than surpassed by the high quality and professionalism of Caitlin. During my conversations I feel safe and I feel heard. Thank you Caitlin.

Reviewed July 2023

How was your experience with Caitlin?

Frequently asked questions

Does Caitlin Eshelman offer telehealth visits?

Yes. Caitlin Eshelman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Caitlin Eshelman speak?

Caitlin Eshelman speaks English.

How many years of experience does Caitlin Eshelman have?

Caitlin Eshelman has 15 years of experience.

Where is Caitlin Eshelman licensed to practice?

Caitlin Eshelman is licensed to practice in District of Columbia.

Does Caitlin Eshelman accept clients outside of the United States?

No, Caitlin Eshelman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Caitlin Eshelman offer?

Caitlin Eshelman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Caitlin Eshelman?

Caitlin Eshelman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Caitlin Eshelman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.