Elena helped me to process my grief and develop new strategies to deal with anxiety and stress. I had to deal with a severe depression and Elena was an important support in this process. I have also learned to set boundaries and my life is much better now. I have learned a lot about myself and why I function the way I do. Now I can make healthier life choices for myself and my life. She is an empathetic and caring therapist. I highly recommend her to anyone who struggles with anxiety, stress, depression and for those who struggle with procrastination to change their habits.
Elena Ciortescu, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elena. View 6 reviews
- Speaks English and Romanian
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
A great listener and really helps me figure out the root of my issues and how to deal with it
More about Elena
- 10 years' experience
- Female
- NCPS
I’m a psychotherapist who works with individuals navigating anxiety, depression, identity shifts, and emotional overwhelm. I understand how mental health challenges can shake the core of who we believe we are — and how confusing and isolating that can feel.
My approach is integrative and relational, which means I tailor therapy to each person, drawing from evidence-based practices like CBT, narrative therapy, and mindfulness, while also focusing on your lived experience, values, and beliefs. I’m not here to “fix” you — I’m here to walk alongside you as you reconnect with your sense of self, your strengths, and what truly matters to you.
Professionally, I bring experience from private practice, as well as work in education and the charity sector, supporting people from diverse backgrounds. Across all these settings, one thing has always stood out to me: the power of honest conversation, empathy, and curiosity in creating real, lasting change.
People describe me as warm, thoughtful, and down-to-earth. I aim to create a space where you feel safe enough to explore what’s difficult and supported enough to grow.
Whether you’re in the middle of a crisis or feeling stuck at a crossroads, therapy can be a place to pause, reflect, and begin to rebuild. If you're looking for someone to support you with compassion and clarity, I’d be glad to hear from you.
**I Can Help With:**
- Anxiety and stress
- Depression
- Relationship and family issues
- Life transitions and identity exploration
- Loss and grief
- Self-esteem and personal growth
**Group Therapy Support**
I also facilitate online group therapy, offering a supportive space where individuals can explore shared challenges, learn from one another, and develop effective coping tools. These sessions often include structured activities, open discussions, and peer support.
**What to Expect**
You can expect a safe, supportive environment where you can talk freely and be yourself. Whether you're facing a specific issue or simply want to gain a better understanding of yourself, I’m here to guide and support you every step of the way.
Taking the first step isn’t always easy, but it’s a powerful one—and I’m here to walk alongside you on your journey toward healing and growth.
Elena
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Compassion fatigue
ADHD
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS20-01979 · Renews November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Elena Ciortescu
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elena helped me to process my grief and develop new strategies to deal with anxiety and stress. I had to deal with a severe depression and Elena was an important support in this process. I have also learned to set boundaries and my life is much better now. I have learned a lot about myself and why I function the way I do. Now I can make healthier life choices for myself and my life. She is an empathetic and caring therapist. I highly recommend her to anyone who struggles with anxiety, stress, depression and for those who struggle with procrastination to change their habits.
A great listener and really helps me figure out the root of my issues and how to deal with it
Since I started working with Elena I made massive progress. She really helped me with my mental health and issues and I became a much more happy person. In situations I’d normally response with anger now I’m able to express myself and solve problems in a peaceful way.
Mrs Ciortescu is a very friendly therapist, and she is doing everything to accomodate to specific, individual needs. She also offers a variety of approaches, such as worksheets, which help in personal self-reflection.
Elena has helped me begin to overcome social anxiety, start to build self esteem and be proactive in my journey. I'm so grateful for her kindness, empathy, honesty and perspective.
Elena conducts herself with the utmost professionalism, demonstrating unwavering patience throughout our sessions. Notably soft-spoken, she cultivates a safe, comforting environment that encourages self-exploration. Her approach is characterised by an insightful search for the underlying causes and more profound significance of issues and emotions, demonstrating a thorough, nuanced understanding of mental health.
Frequently asked questions
Does Elena Ciortescu offer telehealth visits?
Yes. Elena Ciortescu works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elena Ciortescu speak?
Elena Ciortescu speaks English and Romanian.
How many years of experience does Elena Ciortescu have?
Elena Ciortescu has 10 years of experience.
Where is Elena Ciortescu licensed to practice?
Elena Ciortescu is licensed to practice in the United Kingdom.
Does Elena Ciortescu accept clients outside of the United Kingdom?
Yes, Elena Ciortescu accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elena Ciortescu offer?
Elena Ciortescu offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Elena Ciortescu?
Elena Ciortescu can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elena Ciortescu?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.