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Srab Der, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Srab is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Srab. View 29 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Srab is awesome. Really good therapist. Couldn't recommend him more

Reviewed November 2024

He was very good at pinpointing the cause of my problems through the right tests. Looking forward to my next session with him.

Reviewed November 2024

More about Srab

  • 5 years' experience
  • Male
  • BACP

Hello there!

As a registered therapist with the BACP (British Association of Counselling and Psychotherapy) and a licensed NLP Practitioner (Neuro Linguistics Programming), I am here to help.

I am currently a doctoral candidate in psychotherapy, specializing in trauma and resilience. I am trained in several therapeutic techniques, including Person-Centred Therapy (PCT), Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and Mindfulness Practice, which allow you to delve deeper to identify and work through the root cause of your emotional and psychological problems.

I bring years of personal experience and theoretical training, knowledge and understanding in the fields of depression, anxiety, relationships, obsessive compulsive disorders (OCD), substance misuse disorders and addictions.

Whether you want to improve your career, relationships, health, or personal growth, I will work with you to create a customised therapeutic plan that fits your unique needs and preferences.

Looking forward to our work together!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Coping with life changes Addictions Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Antisocial personality Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 396057 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Srab Der

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

29 reviews

5
4
3
2
1

Clients mention: Great Recommend Easy Guidance Helping Empathetic Excellent Helpful Listens Understands

Srab is awesome. Really good therapist. Couldn't recommend him more

Reviewed November 2024

He was very good at pinpointing the cause of my problems through the right tests. Looking forward to my next session with him.

Reviewed November 2024

Very comfortable with him. He understands my struggles with Alcohol which is a big part of my problem s. I highly recommend him

Reviewed September 2024

Srab Der is professional and is highly recommended. He truly is attentive and offers solutions and recommendations. I love the honesty of the sessions.

Reviewed August 2024

I am grateful for the first step and my therapist, who listens to me, understands me and I hope for a good collaboration in the future

Reviewed August 2024

Srab is incredibly attune to during sessions and not afraid to ask the difficult questions while also affirming that he is absolutely not judging you. He is on time and responsive and happy to give you space to process what you're talking about. He also makes good use of external resources that can help you learn more about yourself. My best experience yet.

Reviewed July 2024

I have been in therapy with Srab for 8 months now and have found it extremely insightful. To have an experienced and knowledgeable person offering resources and guidance has been a huge help mentally and emotionally. I look forward to each session and he's very flexible to what topics I need to cover and discuss, as well as if the schedules don't align.

Reviewed July 2024

I have had a great experience with my session’s with Srab. I would recommend him.

Reviewed June 2024

I really enjoy my therapy sessions with Srab. I always leave feeling positive and like a weight has been lifted. Srab is great at helping you identify the cause of what's troubling you, and gives you the building blocks to move forward. He's kind, patient and understanding. I'd recommend to anyone looking for a new therapist.

Reviewed May 2024

Great therapist. 10/10

Reviewed May 2024

We're only at the start of our journey, but I can clearly see that Srab is very smart and goot at exploring where the issues might be. Absolutely recommend working with him!(

Reviewed May 2024

Srab is awesome. Good listener and good to have a chat to

Reviewed May 2024

Srab is an extremely helpful therapist. He employs a healthy balance of listening and feedback and I feel confident after our sessions. I would recommend Srab to anyone.

Reviewed February 2024

Srab is very respectful. He not only listens but gives really good informative advice. He’s knowledgeable and has a very caring manner. I’ve learnt a lot about myself in a short time.. and I am learning to like myself again

Reviewed February 2024

Srab is a friendly face and is supporting me through a difficult time. He is encouraging me to work on my self care, as well as me being deserving of healthy relationships. Srab is a great sounding board, as I have to lots of stuff to get off my chest.

Reviewed February 2024

Srab is empathetic and a good listener. I am enjoying the journey we are on together

Reviewed January 2024

Srab is a phenomenal therapist and I couldn’t be happier with my experience.

Reviewed November 2023

If a therapist had a profile then Srab should be the perfect one ☝️ to set as an exemple for all therapists in this world.

Reviewed November 2023

Excellent, very helpful and easy to talk to.

Reviewed November 2023

Srab really helps break down my stress and anxiety triggers. More importantly, he is giving me the tools and methods to fight my anxiety and be able to face my problems. Great listener and a great therapist.

Reviewed November 2023

He’s kind,he actually listens and understands you I appreciate him so much he helped and taught me a lot ✨

Reviewed November 2023

Srab's therapeutic approach is truly unique and has played a pivotal role in making my challenging journey through therapy not only manageable but also deeply transformative. His exceptional qualities as a therapist, including his boundless empathy, impeccable active listening skills, and a comforting presence, have created an environment where I feel not just heard but truly understood. In each of our interactions, Srab's ability to establish a safe and non-judgmental space has allowed me to explore my emotions and thoughts with a newfound sense of freedom. It's a space where I can be completely authentic and vulnerable, knowing that I won't face judgment. This level of trust and comfort is rare to find and has been instrumental in my personal growth and understanding. Throughout our sessions, I've gained profound insights and developed a heightened sense of self-awareness, largely attributable to Srab's empathetic connection with me. His attentive listening goes beyond mere words; it's a deep, genuine interest in my well-being that shines through. This genuine engagement enables him to offer valuable feedback and guidance, empowering me to confront challenges with renewed strength and resilience. In moments of distress and turmoil, Srab's composed demeanor serves as a steady anchor. His unwavering presence provides reassurance and support, helping me navigate through even the most difficult times. It's this steadfast commitment to my growth and healing that has been instrumental in addressing long-standing issues and discovering effective coping strategies for the hurdles life throws my way. Under Srab's guidance, I've witnessed hope and optimism blossoming within me. His ability to instill a belief in my own resilience and potential for positive change has been transformative. Srab transcends the traditional therapist role, becoming a true partner in my journey of personal development. I can't emphasize enough the impact Srab's dedication, expertise, and caring nature have had on my life. I am deeply grateful to have such a supportive and skilled therapist by my side, and I eagerly anticipate the continued transformative journey that lies ahead under his compassionate guidance.

Reviewed September 2023

Srab is a perfect example of someone fully living out their purpose . He’s a great listener, easy to talk to, and easy to connect with. Traits everyone wants in a therapist. Apart from his professionalism, his calming demeanour and vast knowledge in human behaviour all set him apart from the rest.

Reviewed September 2023

Srab is a fantastic listener and has a wealth of knowledge to offer. Incredibly competant and a top class therapist. Great human, devoted to his work.

Reviewed August 2023

Amazing guy! Very helpful.

Reviewed July 2023

Srab is an excellent therapist and an absolute professional. He has a wide range of experience and expertise. He's a good listener, a great mirror for my thoughts and emotions and he's opinion/advice/help is thoughtful and backed by science and experience. 6 out of 5 stars.

Reviewed July 2023

Excellent therapist, respectful, empathetic, encouraging and full of skills and knowledge

Reviewed June 2023

I feel understood and Srab is helping a great deal, he is very calm and easy to talk openly with.

Reviewed May 2023

My experience with Srab has been amazing. Life changing. I notice the changes within myself. The open space for Me to communicate with him & the trust I have. I am thrilled with beginning with srab. I've tried counseling before but it never made any change within me. Everything is on the right time now im feeling life again & noticing my growth too. I would highly recommend him. I'm excited for my healing journey with Srab helping my process of becoming a new improved me.

Reviewed May 2023

How was your experience with Srab?

Frequently asked questions

Does Srab Der offer telehealth visits?

Yes. Srab Der works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Srab Der speak?

Srab Der speaks English.

How many years of experience does Srab Der have?

Srab Der has 5 years of experience.

Where is Srab Der licensed to practice?

Srab Der is licensed to practice in the United Kingdom.

Does Srab Der accept clients outside of the United Kingdom?

Yes, Srab Der accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Srab Der offer?

Srab Der offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Srab Der?

Srab Der can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Srab Der?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.