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Catherine Bezzant, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Catherine. View 11 reviews
Great news, Catherine is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Catherine’s way of working really fits my personality, and the ways I think through an issue. I prefer talking therapy, hashing out a lingering problem in real time & seeing what my blockers are. It’s been so insightful having a third party identify where my self doubt appears. When I think of therapy - Catherine & her approach definitely epitomise it for me - a safe place, someone wise on the other end making you feel seen & giving you continued courage to be more open.

Reviewed November 2024

Catherine is a life saver, she guided me from the depths of despair and depression to a point where I feel almost bullet-proof to the challenges we all face in our lives. She helped me understand and accept myself, build self-esteem and confidence and rediscover who I really am, learning to truly love myself for the first time in my life and realise that I am actually good enough. Catherine has helped alleviate feelings of anger and frustration, and helped me grow and develop as an adult for the first time in my 45 years. She helped me realise that the trauma that I suffered as a child can be healed and that I don't have to hide and live in fear any longer. This has given me confidence to take on new challenges and different roles, re-negotiating all of the relationships I have in my life for the better. Catherine has helped me to completely change my view of myself, the world and other people around me and I will eternally grateful for this paradigm shift in my existence.

Reviewed August 2024

More about Catherine

  • 9 years' experience
  • Female
  • BACP

I am licensed in the UK with 14 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & coping with grief and loss. I also have experience working with depression and anxiety, OCD such as trichotillomania. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Addictions Trauma and abuse Grief Depression Stress Anxiety Eating disorders Parenting issues Coping with life changes Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 156576 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Catherine Bezzant

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Helped Confidence Great Recommend Support Understanding Thank you Easy Grateful Guidance

Catherine’s way of working really fits my personality, and the ways I think through an issue. I prefer talking therapy, hashing out a lingering problem in real time & seeing what my blockers are. It’s been so insightful having a third party identify where my self doubt appears. When I think of therapy - Catherine & her approach definitely epitomise it for me - a safe place, someone wise on the other end making you feel seen & giving you continued courage to be more open.

Reviewed November 2024

Catherine is a life saver, she guided me from the depths of despair and depression to a point where I feel almost bullet-proof to the challenges we all face in our lives. She helped me understand and accept myself, build self-esteem and confidence and rediscover who I really am, learning to truly love myself for the first time in my life and realise that I am actually good enough. Catherine has helped alleviate feelings of anger and frustration, and helped me grow and develop as an adult for the first time in my 45 years. She helped me realise that the trauma that I suffered as a child can be healed and that I don't have to hide and live in fear any longer. This has given me confidence to take on new challenges and different roles, re-negotiating all of the relationships I have in my life for the better. Catherine has helped me to completely change my view of myself, the world and other people around me and I will eternally grateful for this paradigm shift in my existence.

Reviewed August 2024

Catherine is so helpful and shares great advice. She has really helped me find myself and get my life back on track.

Reviewed June 2024

I am very pleased to do therapy with Catherine, because she helped me with past trauma, she is listening, understanding and even anticipating my needs.

Reviewed April 2024

I've seen many therapists but Catherine had a read on my situation the fastest. Within one session she was giving me advice that made me be able to address the things going on in my life in logical steps without mentally damaging myself or others any further. She gave me the confidence to untwist my mind and get through a hard patch within a few weeks. I cant thank her enough for listening, empathising, and finding real solutions and I would highly recommend her to anyone close to the brink.

Reviewed March 2024

Catherine is a lovely person. Extremely understanding, open minded and non judgemental. I highly recommend her as a therapist.

Reviewed March 2024

She is so lovely and absolutely respects my time and i look forward to my next session. Thank you

Reviewed January 2024

I had some great realizations

Reviewed January 2024

Really nice lady. Listens to what you have to say and has the best advice and guidance. Thank you

Reviewed September 2023

Catherine has been a pillar of support and has brought about a much needed change in me. She has motivated me to incorporate mindfulness and channel my thoughts in the right way. She has a very calming energy and is always there to lend an ear.

Reviewed July 2023

Catherine has been a real support and advocate for helping me move out of disassociation and finding happiness in my life. It’s been easy to just continue not feeling. But she has helped me do some hard things to bring me closer to wanting to come back to life and find joy.

Reviewed June 2023

How was your experience with Catherine?

Frequently asked questions

Does Catherine Bezzant offer telehealth visits?

Yes. Catherine Bezzant works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Catherine Bezzant speak?

Catherine Bezzant speaks English.

How many years of experience does Catherine Bezzant have?

Catherine Bezzant has 9 years of experience.

Where is Catherine Bezzant licensed to practice?

Catherine Bezzant is licensed to practice in the United Kingdom.

Does Catherine Bezzant accept clients outside of the United Kingdom?

Yes, Catherine Bezzant accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Catherine Bezzant offer?

Catherine Bezzant offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Internal Family Systems.

How can I communicate with Catherine Bezzant?

Catherine Bezzant can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Catherine Bezzant?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.