Jen has taken the time to get to know and built a trust with me. Which is important as it is a big issue in my Life and with relationships and it is majorly to do with childhood trauma that has surfaced. She has taken the time to be patient and make me comfortable. Jen gives me space to think and then reflection. She has helped me build self esteem which I had very little of which would make daily life hard with making the smallest decisions
Jennifer Hughes, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jennifer. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I love my sessions with Jennifer! I feel so at ease when talking things through and really recommend!
More about Jennifer
- 3 years' experience
- Female
- NCPS
Hi, I'm Jen! (she/her)
I am a queer, neurodivergent (ADHD), feminist, trauma informed therapist, but most importantly I’m human, and fully understand that being human can be a struggle at times. My experience is mostly within trauma and domestic abuse, as I have worked within refuges, so I understand how trauma/abuse can have a massive impact on people just surviving day to day. I can also help with lifting your depression, anxiety and setting boundaries/people pleasing to help you take control of your life, and make yourself a priority.
I have a warm relaxed approach which I use to build rapport, and to make you feel comfortable enough to share, explore, and work with what's going on within you. I work with my clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment, and also feel seen, heard and valued.
I tailor every session to each client individually, making sure they suit your unique needs, depending on what your are going through and need in that moment. I believe that you are the expert of you, and that you have the strengths and answers within you that will assist you in overcoming the things that challenge you. Together we’ll celebrate your wins, learn from your experiences, and help empower you to make the changes that resonate with your true self.
Taking the first step to sign up for therapy can take a lot courage, and you should be so proud of yourself for doing this! If you think we will be a good fit, I'm here to support and empower you when you're ready.
I look forward to hearing from you :)
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Narcissism
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS23-00869 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jennifer Hughes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jen has taken the time to get to know and built a trust with me. Which is important as it is a big issue in my Life and with relationships and it is majorly to do with childhood trauma that has surfaced. She has taken the time to be patient and make me comfortable. Jen gives me space to think and then reflection. She has helped me build self esteem which I had very little of which would make daily life hard with making the smallest decisions
I love my sessions with Jennifer! I feel so at ease when talking things through and really recommend!
Articulate, actively listens and very professional but still have that personal, tailored, and catered touch.
Frequently asked questions
Does Jennifer Hughes offer telehealth visits?
Yes. Jennifer Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Hughes speak?
Jennifer Hughes speaks English.
How many years of experience does Jennifer Hughes have?
Jennifer Hughes has 3 years of experience.
Where is Jennifer Hughes licensed to practice?
Jennifer Hughes is licensed to practice in the United Kingdom.
Does Jennifer Hughes accept clients outside of the United Kingdom?
No, Jennifer Hughes does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Hughes offer?
Jennifer Hughes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Jennifer Hughes?
Jennifer Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Hughes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.