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Josephine Aligwekwe, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Josephine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Josephine. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Amazing!

Reviewed November 2024

Jojo is really attentive and gives great insight.

Reviewed November 2024

More about Josephine

  • 6 years' experience
  • Female
  • BACP

My name is  Josephine, but fondly known as Jojo . I am credentialed in the UK with over 6 years experience. As an Integrative Counsellor my passion  includes helping you identify obstacles, set goals, manage your perspective and develop positive beliefs. I work with you to  shape your outlook in life into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, we will work together in developing the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Self esteem Coping with life changes Family conflicts Intimacy-related issues Anger management Depression Coaching

Licenses

  • BACP · United Kingdom · 399937 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Josephine Aligwekwe

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

10 reviews

5
4
3
2
1

Clients mention: Support Amazing Attentive Great Listens Recommend Understand The best Compassion Empathetic

Amazing!

Reviewed November 2024

Jojo is really attentive and gives great insight.

Reviewed November 2024

Jojo is excellent to work with, listens with intent and I’ve been making good ground in collaboration with her - highly recommended

Reviewed August 2024

Josephine is amazing!! She helps you connect and understand things in a way I never thought possible, I’m so glad to have met her and for her be my therapist. Her different approaches are tailored to you and she understands the best way to connect with you to help you get to where you need to. She is so supportive, has patience, kindness and the best smile. Total game changer form me!

Reviewed June 2024

I recently worked with Josephine during a difficult breakup, and their support was invaluable. From the first session, I felt understood and safe to express my emotions. Josephine provided practical strategies and compassionate guidance that helped me gain clarity and heal. Their expertise in navigating the complex emotions of a breakup was evident, and they equipped me with tools and coping mechanisms that continue to help me. Josephine’s balanced approach and genuine empathy made all the difference. I highly recommend Josephine to anyone seeking support during tough times. Their professionalism and kindness truly make them an exceptional therapist.

Reviewed June 2024

Josephine, my incredible therapist, has had a truly positive impact on my life. Her remarkable talent lies in guiding me towards a positive outlook and steering me away from dwelling on negativity. Her support and dedication have been invaluable, and I am deeply grateful for her compassion.

Reviewed June 2024

Josephine is attentive, patient and friendly. She listens carefully, advises when necessary and though I had just one session with her, I will be back. She gave me clarify on something I had been facing for many years and after just one session, made me feel on top of the world.

Reviewed April 2024

I am very happy with the 2 sessions I have had with Jojo. She is very knowledgeable in the areas I need assistance with.

Reviewed January 2024

Jo-Jo is a wonderfully empathetic and compassionate therapist - she has listened carefully to the problems I've shared with her and offered really useful tools to help me understand where some of my problems come from. I would strongly recommend her to anyone looking for somebody to talk to. She is great.

Reviewed November 2023

Thank you for your help, support & professionalism.

Reviewed August 2023

How was your experience with Josephine?

Frequently asked questions

Does Josephine Aligwekwe offer telehealth visits?

Yes. Josephine Aligwekwe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Josephine Aligwekwe speak?

Josephine Aligwekwe speaks English.

How many years of experience does Josephine Aligwekwe have?

Josephine Aligwekwe has 6 years of experience.

Where is Josephine Aligwekwe licensed to practice?

Josephine Aligwekwe is licensed to practice in the United Kingdom.

Does Josephine Aligwekwe accept clients outside of the United Kingdom?

No, Josephine Aligwekwe does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Josephine Aligwekwe?

Josephine Aligwekwe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Josephine Aligwekwe?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.