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Heather Lockey, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Heather

  • 6 years' experience
  • Female
  • LCSW

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, trauma and abuse, finding solutions to life issues and challenges & coping with grief and loss, just to name a few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I use an eclectic approach including Cognitive Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Acceptance and Commitment Therapy, trauma-focused/trauma-informed, Dialectical Behavior Therapy, and others. Taking the first step to seeking a more fulfilling and happier life takes courage. I commend you for reaching out, and I am here to support you in that process. I am open to seeing teens and members of the LGBTQA+ community.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Grief Depression Addictions LGBT Relationship issues Sleeping disorders Parenting issues Anger management Coping with life changes ADHD Adoption and foster care Blended family issues Co-morbidity Divorce and separation Domestic violence Drug and alcohol addiction Family of origin issues Family problems Forgiveness Gender dysphoria Guilt and shame Narcissism Panic disorder and panic attacks Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Self-love Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Heather Lockey's National Provider Identifier (NPI) is 1881123792.

  • LCSW · North Carolina · C012291 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Heather Lockey

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Frequently asked questions

Does Heather Lockey offer telehealth visits?

Yes. Heather Lockey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Lockey speak?

Heather Lockey speaks English.

How many years of experience does Heather Lockey have?

Heather Lockey has 6 years of experience.

Where is Heather Lockey licensed to practice?

Heather Lockey is licensed to practice in North Carolina.

Does Heather Lockey accept clients outside of the United States?

No, Heather Lockey does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Lockey offer?

Heather Lockey offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Heather Lockey?

Heather Lockey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Lockey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.