Mary Taylor, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Texas
More about Mary
- 20 years' experience
- Female
- LCSW
I’ve been at the forefront of behavioral healthcare for over 20 years and have worked in a variety of roles and settings—emergency rooms, inpatient hospitals, and outpatient treatment. Both personally and professionally, I’ve learned to trust that even in struggle, a way forward exists. We’ll work together to understand your patterns, then develop practical skills to improve your quality of life.
I offer a relational, nervous system-informed therapy grounded in attachment, mindfulness, and polyvagal theory. My approach is warm, collaborative, and focused on creating safety so lasting change can occur. In our work together, we’ll explore not only what’s happening internally, but how those patterns show up with partners, family members, and others.
This type of therapy is often a good fit if you feel anxious, overwhelmed, numb, disconnected, or stuck in relational patterns—and if you value a compassionate, non-pathologizing approach. An initial consultation can help us decide together whether this feels like the right match. I look forward to speaking with you.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Mindfulness Therapy
- Somatic Therapy
Licenses
Mary Taylor's National Provider Identifier (NPI) is 1619331444.
- LCSW · Texas · 34832 · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mary Taylor
Frequently asked questions
Does Mary Taylor offer telehealth visits?
Yes. Mary Taylor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary Taylor speak?
Mary Taylor speaks English.
How many years of experience does Mary Taylor have?
Mary Taylor has 20 years of experience.
Where is Mary Taylor licensed to practice?
Mary Taylor is licensed to practice in Texas.
Does Mary Taylor accept FSA/HSA?
Yes, Mary Taylor accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Mary Taylor accept insurance?
Yes, Mary Taylor accepts Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Mary Taylor accept clients outside of the United States?
No, Mary Taylor does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Taylor offer?
Mary Taylor offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Mindfulness Therapy, and Somatic Therapy.
How can I communicate with Mary Taylor?
Mary Taylor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary Taylor?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.