Jenny is patient and insightful and incredibly supportive. She has helped me through some really difficult chapters and I value her expertise as much as her company.
Jenny Doig, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jenny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jenny. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Jenny is one of the most amazing people I have ever had the pleasure of working with. I have been working with her twice a week for the last 3 months and the impact it has had on my mental health and life is beyond positive. Thank you Jenny !!
More about Jenny
- 22 years' experience
- Female
- BACP
I am credentialed in the UK with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Family conflicts
Grief
Anger management
Depression
Addictions
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Codependency
Commitment issues
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Social anxiety and phobia
Somatization
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 153811 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jenny Doig
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jenny is patient and insightful and incredibly supportive. She has helped me through some really difficult chapters and I value her expertise as much as her company.
Jenny is one of the most amazing people I have ever had the pleasure of working with. I have been working with her twice a week for the last 3 months and the impact it has had on my mental health and life is beyond positive. Thank you Jenny !!
Jenny is extremely understanding and caring as a therapist. She has guided and continues to guide me in very difficult times. I highly recommend Jenny
Jenny helps me unpack the hard and heavy things from my brain. It’s giving me my energy back. Highly recommended.
Jenny is a great therapist. She’s very understanding and empathetic and has helped me a lot
Great experience
Jenny is an excellent therapist. She's knowledgeable, compassionate and it's clear she has a great deal of professional skill and experience which she brings to the sessions. She's helped me enormously, always finding the right questions and approaches to help me make progress and I'd recommend her without question to anyone.
Jenny is kind, empathetic and a great listener. I've felt so supported with her as my therapist. She's very understanding and I recommend working with her.
Jenny is a very insightful therapist. She helped me a lot during times of stress. Highly recommend her.
Frequently asked questions
Does Jenny Doig offer telehealth visits?
Yes. Jenny Doig works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jenny Doig speak?
Jenny Doig speaks English.
How many years of experience does Jenny Doig have?
Jenny Doig has 22 years of experience.
Where is Jenny Doig licensed to practice?
Jenny Doig is licensed to practice in the United Kingdom.
Does Jenny Doig accept clients outside of the United Kingdom?
No, Jenny Doig does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jenny Doig offer?
Jenny Doig offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jenny Doig?
Jenny Doig can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jenny Doig?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.