Renata is great at what she does. And has helped me immensely.
Renata Grzeniewski, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Renata is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Renata. View 8 reviews
- Speaks English and Polish
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Renata helps me to look at things in a different perspective. She supports when in situations where you don’t know how to navigate or even where to begin.
More about Renata
- 5 years' experience
- Female
- LMHC
I am licensed in New York with 5 years of professional industry experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, depression, anxiety, etc. Together let us build your motivation, self esteem, and confidence. Taking the first step to sign up for therapy ALWAYS takes courage and I will do what I can to make this as safe and comfortable of an experience as I can for you as a client. I am very engaged and committed to your journey. Sessions lean more interactive, (clients have reported to me), than many of my peers so expect input paired with active listening focused on identifying and taking care of your emotions in a team effort together.
Currently daytime appointments are open. I always respond within 24 hrs, except on sunday my day of rest.
Specialties
Relationship issues
Trauma and abuse
Intimacy-related issues
Self esteem
Depression
Abandonment
Attachment issues
Body image
Communication problems
Control issues
Guilt and shame
Impulsivity
Isolation / loneliness
Men's issues
Narcissism
Personality disorders
Post-traumatic stress
Self-love
Sexuality
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Renata Grzeniewski's National Provider Identifier (NPI) is 1780390757.
- LMHC · New York · 013121 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Renata Grzeniewski
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Renata is great at what she does. And has helped me immensely.
Renata helps me to look at things in a different perspective. She supports when in situations where you don’t know how to navigate or even where to begin.
In the past few months that I’ve started therapy for the first time, she has helped a lot with my anxiety and overthinking tendencies, how to deal with family issues and other relationships. She’s also very funny, I always find myself laughing a little bit as our sense of humor seems to be very similar.
I've only had a few sessions with Renata, and I already feel like a weigh has been lifted off my shoulders. I'm getting some confidence back in myself . She's explained to me what I've been through as a child, and why it effected me. She's helping me understand my husband who is in chronic pain , not the same man I married and on heavy medication. After her session, I've changed on how I react with my husband and we are in the right direction to a better marriage already. l look forward to more sessions with Renata. She is kind, honest and intelligent. I'm grateful Betterhelp matched us together. Thank you Renata and Betterhelp.
Awesome. Just awesome. A damn good read on me and how to interact with me
Renata is a down to earth, professional who has been great to work with. She is full of insights and applies her knowledge to enlighten me during our sessions.
She is outstanding!! Best therapist I’ve ever worked with!
First time trying therapy and Renata was kind, patient and very wise - I loved her suggestions and look forward to more sessions!
Frequently asked questions
Does Renata Grzeniewski offer telehealth visits?
Yes. Renata Grzeniewski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Renata Grzeniewski speak?
Renata Grzeniewski speaks English and Polish.
How many years of experience does Renata Grzeniewski have?
Renata Grzeniewski has 5 years of experience.
Where is Renata Grzeniewski licensed to practice?
Renata Grzeniewski is licensed to practice in New York.
Does Renata Grzeniewski accept clients outside of the United States?
Yes, Renata Grzeniewski accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Renata Grzeniewski offer?
Renata Grzeniewski offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Renata Grzeniewski?
Renata Grzeniewski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Renata Grzeniewski?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.