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Alyssa Duncan, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alyssa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Alyssa

  • 3 years' experience
  • Female
  • LPC

Whether it's a struggle with anxiety, relationships issues, or past trauma we find ways to keep going. Yet, sometimes, there is still something lacking, unfinished or stale about our lives. Some of us have been surviving for so long we forgot that living is a possibility-or, maybe, never got the chance to live unencumbered in the first place. I love working with individuals to live empowered lives instead of merely surviving the days ahead.

I use an integrative approach to counseling, drawing from several therapeutic modalities. I work collaboratively with you to develop a treatment plan tailored for your individual needs and goals. I believe that building a strong therapeutic relationship is essential for a successful therapeutic experience.

I aim to provide space for you to explore your experiences, develop strategies for overcoming obstacles and create adaptive beliefs. If you are seeking support and guidance on your journey towards mental and emotional wellness I would love to partner with you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions LGBT Grief Intimacy-related issues Parenting issues Anger management Bipolar disorder ADHD Attachment issues Communication problems Control issues Dissociation Forgiveness Guilt and shame Life purpose Mood disorders Personality disorders Post-traumatic stress Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Alyssa Duncan's National Provider Identifier (NPI) is 1356053441.

  • LPC · Texas · 85698 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Alyssa Duncan

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Frequently asked questions

Does Alyssa Duncan offer telehealth visits?

Yes. Alyssa Duncan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alyssa Duncan speak?

Alyssa Duncan speaks English.

How many years of experience does Alyssa Duncan have?

Alyssa Duncan has 3 years of experience.

Where is Alyssa Duncan licensed to practice?

Alyssa Duncan is licensed to practice in Texas.

Does Alyssa Duncan accept clients outside of the United States?

No, Alyssa Duncan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alyssa Duncan offer?

Alyssa Duncan offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Alyssa Duncan?

Alyssa Duncan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alyssa Duncan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.