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Natasha James, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Natasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Natasha. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Natasha is a great listener and I am very happy with her advice!!

Reviewed July 2024

*I really appreciate Natasha's listening abilities & really like the experience that I am having with her as my therapist. She is kind & responds to me, after throughly taking in to consideration my concerns & needs. I would recommend her expertise to anyone who needs help in crisis or hard times & anything in between. She is wonderful!

Reviewed July 2024

More about Natasha

  • 14 years' experience
  • Female
  • LMHC

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Parenting issues Self esteem Depression Coping with life changes Relationship issues Family conflicts Grief Intimacy-related issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Family problems First responder issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Natasha James's National Provider Identifier (NPI) is 1962668129.

  • LMHC · Florida · MH11309 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Natasha James

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

7 reviews

5
4
3
2
1

Clients mention: Amazing Calm Comfortable Easy Great Helped Listens Recommend Support Wonderful

Natasha is a great listener and I am very happy with her advice!!

Reviewed July 2024

*I really appreciate Natasha's listening abilities & really like the experience that I am having with her as my therapist. She is kind & responds to me, after throughly taking in to consideration my concerns & needs. I would recommend her expertise to anyone who needs help in crisis or hard times & anything in between. She is wonderful!

Reviewed July 2024

The best

Reviewed May 2024

Natasha has been very kind! Also she’s an amazing listener! Love working with her and looking forward to this experience!

Reviewed February 2024

Easy to talk to and calm voice helps to ease you in being comfortable to talk most importantly she listens

Reviewed January 2024

Natasha is amazing. I’ve only had two sessions with her and I already feel so helped and supported. She is always there when I need extra support and I never feel judged.

Reviewed January 2024

she’s top of the line, one of a kind.

Reviewed January 2024

How was your experience with Natasha?

Frequently asked questions

Does Natasha James offer telehealth visits?

Yes. Natasha James works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Natasha James speak?

Natasha James speaks English.

How many years of experience does Natasha James have?

Natasha James has 14 years of experience.

Where is Natasha James licensed to practice?

Natasha James is licensed to practice in Florida.

Does Natasha James accept clients outside of the United States?

No, Natasha James does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Natasha James offer?

Natasha James offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Natasha James?

Natasha James can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Natasha James?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.