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Caroline Stevens, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Caroline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Caroline is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Caroline

  • 4 years' experience
  • Female
  • BACP

I am credentialed in the UK with 4 years of professional work experience. Amongst many other issues I have specific experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. Even though it sometimes doesn't feel like it, I believe that you are the expert of your story and that you have many strengths that can assist you in overcoming things which challenge you and my job is to help support you to find those inner skills. Taking the first step to sign up for therapy can take courage, so well done for taking the plunge. I look forward to working with you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Coping with life changes LGBT Family conflicts Intimacy-related issues Parenting issues Self esteem Career difficulties Depression Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Divorce and separation Domestic violence Emptiness Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Narcissism Polyamory / non-monogamous relationships Pregnancy and childbirth Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 386388 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Caroline Stevens offer telehealth visits?

Yes. Caroline Stevens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Caroline Stevens speak?

Caroline Stevens speaks English.

How many years of experience does Caroline Stevens have?

Caroline Stevens has 4 years of experience.

Where is Caroline Stevens licensed to practice?

Caroline Stevens is licensed to practice in the United Kingdom.

Does Caroline Stevens accept clients outside of the United Kingdom?

No, Caroline Stevens does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Caroline Stevens offer?

Caroline Stevens offers clients Client-Centered Therapy.

How can I communicate with Caroline Stevens?

Caroline Stevens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Caroline Stevens?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.