I didn't really pick her, I know that doesn't sound promising but honestly it wasn't up to me who I needed but up to Him. And with that being said, she has been an answer to prayer even though I'm fighting through it, God is more powerful then you and I can possible know. She is right on with what I need and how I need it and I believe fully that she is a God send.
Tristine Barry, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tristine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tristine. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Tristine has been instrumental in my recovery from alcohol.
More about Tristine
- 10 years' experience
- Female
- LMHC
I am a mental health counselor, licensed in Florida with 10 years experience successfully treating clients with various concerns including addictions, anxiety and stress-related conditions, relationship issues, career challenges, panic, and ADHD. I have treated those with emotional and physical trauma as well, in addition to chronic pain. I focus on your strengths and provide solutions based on your needs.
With a calm demeanor, listening ear, and intuitive nature, my therapy style is to offer a customized approach with guidance, validation, and empowerment. I interactively teach resilience by sharing somatic (mind/body) coping skills (polyvagal, tapping, mindfulness) to adapt to life’s trials. Other treatments include cognitive-behavioral and ACT (Acceptance and Commitment Therapy), which combines CBT and mindfulness-simply living in the present moment. I offer the use of technology, apps, and online resources to create a full experience of growth and change.
If you are ready to take the first step to finding hope, I will be your best cheerleader! I am here to support you and look forward to partnering in your journey for your best life possible
Specialties
Stress
Anxiety
Addictions
Career difficulties
Coping with life changes
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Depression
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Tristine Barry's National Provider Identifier (NPI) is 1457934036.
- LMHC · Florida · MH21636 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tristine Barry
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I didn't really pick her, I know that doesn't sound promising but honestly it wasn't up to me who I needed but up to Him. And with that being said, she has been an answer to prayer even though I'm fighting through it, God is more powerful then you and I can possible know. She is right on with what I need and how I need it and I believe fully that she is a God send.
Tristine has been instrumental in my recovery from alcohol.
I love working with Tristine, she is real and authentic.
She is great. I'm so thankful for her help
Tristine makes me very comfortable and keeps communication open at all times. She has been a huge help to me
Frequently asked questions
Does Tristine Barry offer telehealth visits?
Yes. Tristine Barry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tristine Barry speak?
Tristine Barry speaks English.
How many years of experience does Tristine Barry have?
Tristine Barry has 10 years of experience.
Where is Tristine Barry licensed to practice?
Tristine Barry is licensed to practice in Florida.
Does Tristine Barry accept clients outside of the United States?
No, Tristine Barry does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tristine Barry offer?
Tristine Barry offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Tristine Barry?
Tristine Barry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tristine Barry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.