Robert is great and I highly recommend him.
Robert Backai, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Robert is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Robert. View 7 reviews
- Great news, Robert is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Lovely bloke. Easy to talk to.
More about Robert
- 5 years' experience
- Male
- BACP
I am a licensed counsellor and cognitive behavioural therapist based in the UK with professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, intimacy related issues and anger management. I believe in treating everyone with respect, sensitivity and compassion. I will collaborate with you and tailor our work & therapy plan to meet your unique and specific needs.
It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Grief
Intimacy-related issues
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Attachment issues
BDSM, kink, and alternative sex culture
Commitment issues
Communication problems
Divorce and separation
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 398177 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Robert Backai
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Robert is great and I highly recommend him.
Lovely bloke. Easy to talk to.
Robert is a really engaged therapist who has helped me a lot, particularly when it comes to thinking about and implementing CBT exercises. I would recommend him to anyone experiencing similar issues to me.
I have been assigned to Robert after changing two therapists. He really really professional, empathetic very knowledgeable and most importantly is perfect for my need. He is very concrete which exactly what I need. He shared very useful tools around cbt, I do feel that he is making the difference for me. Every single session is getting more interesting and he added many prospective I never really thought of. Truly appreciate him as a therapist, he cares and that makes a difference. Thank you Robert and I look forward to continue to use my journey with you.
Only had one session, but I am pleased with the time spent
Robert has been extremely helpful and very understanding in helping me to deal with my anxiety and Phobia. I was nervous about starting therapy but with Roberts help I have made so much progress and I'm so glad I decided to start therapy.
Brilliant, he is helping me so much. I am also really enjoying it.
Frequently asked questions
Does Robert Backai offer telehealth visits?
Yes. Robert Backai works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Robert Backai speak?
Robert Backai speaks English.
How many years of experience does Robert Backai have?
Robert Backai has 5 years of experience.
Where is Robert Backai licensed to practice?
Robert Backai is licensed to practice in the United Kingdom.
Does Robert Backai accept clients outside of the United Kingdom?
No, Robert Backai does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Robert Backai offer?
Robert Backai offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Robert Backai?
Robert Backai can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Robert Backai?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.