MJ is a breath of fresh air … she is very knowledgeable about all topics and has the best tools and perspective to break issues down into a simple form that is easy to understand and process … we can all suffer with overthinking and confirmation bias and this is where MJ provides a much needed circuit breaker to see things from the outside and to put our minds at ease …
Dr. "MJ" Mignon Jambon, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
"MJ" is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with "MJ". View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Dr. Jambon goes above and beyond. I am grateful everyday that she is my Therpist. She listens closely and is able to help pin point the problem and presents ways to assist in your thinking pattern towards the problem, provides strategies for when the problem or feelings arise. She conducts her self and support in a professional way and respects your timeline of closing out/ discussing issues or problems
More about "MJ"
- 20 years' experience
- Female
- LPC
Hello from Dr. MJ! When you are ready to schedule let me know and we can find the right time for both of us. I have a few open times but if you don't see what you need we can arrange something.
I want you to know...
1. I will always be on time.
2. I will NEVER cut you off and say times up- and hang up.
3. Therapy is a great space and does work!
4. Therapy can take time but there are quick fixes that can lessen some of the angst
5. Sometimes it may not feel we are headed in a direction but trust me we are. Its a process.....
If your experience has been less than stellar I hope to change that. I am a professional and ethical and you will always be a priority to me. I will work as hard as you do! I will make sure you have skills along with being heard so you not waiting around a week to get more relief.
For the past 20 years, I have held multiple roles as a Licensed Clinician including being a professor at a known university.
My areas of expertise include relationships, addiction, trauma, suicide, parenting, divorce, medical and mental comorbidity and more.
As a counselor:
I see counseling as a process in which you, the client, and I, the counselor, come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. I believe in motivational counseling and in the importance of a spiritual element ( whatever that means to you) for effective outcomes if thats comfortable for you.
Everybody is different...your counseling experience will be tailored to fit you.
My services include addiction, trauma, interpersonal relationships, self-concept, self-direction, self-efficacy, parenting, and other issues that may affect a client's ability to cope with their daily activities.
My approach to counseling is from a cognitive-behavioral perspective in which patterns of thoughts and actions are explored in order to better understand the client's problems and to develop solutions.
A synthesis of techniques may be utilized to better meet the needs of unique clients. As a licensed counselor board-certified supervisor with 20 years of professional counseling experience - Helping clients with stress, anxiety, coping with addictions, relationships, trauma, depression, and divorce, is my passion.
I believe in treating everyone with respect, sensitivity, and compassion. Culture and diversity are important to me as well as spirituality, whatever that looks like for you.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
Family conflicts
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Postpartum depression
Post-traumatic stress
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Dr. "MJ" Mignon Jambon's National Provider Identifier (NPI) is 1265605950.
- LPC · Texas · 70731 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. "MJ" Mignon Jambon
All reviews have been submitted by clients after seeing the provider.
Overall rating:
MJ is a breath of fresh air … she is very knowledgeable about all topics and has the best tools and perspective to break issues down into a simple form that is easy to understand and process … we can all suffer with overthinking and confirmation bias and this is where MJ provides a much needed circuit breaker to see things from the outside and to put our minds at ease …
Dr. Jambon goes above and beyond. I am grateful everyday that she is my Therpist. She listens closely and is able to help pin point the problem and presents ways to assist in your thinking pattern towards the problem, provides strategies for when the problem or feelings arise. She conducts her self and support in a professional way and respects your timeline of closing out/ discussing issues or problems
I really appreciate her communication very much.
Dr. Jambon is the best therapist I’ve had on this platform. She really listens, emphasizes and overall makes me feel safe. She has helped me connect things I never thought of.
Dr. J has been great with me, really helped to get my focus dialed in and realize some issues I’ve been struggling with.
Dr. MJ is the absolute best! She makes therapy feel like I’m talking to a friend. She also knows when it’s time to get deep and pushes you just the right amount. I don’t know what I would do without her. Not only is she an amazing therapist but such a great person with such positive energy. I leave our sessions with a smile on my face every week. I love her so much!!!
Great therapist and super super attentive
Dr. Jambon (or MJ ) has been a major help in my life. She is very personable, friendly, down-to-earth, easy to talk to, I could go on and on! She's very knowledgeable and has provided me with lots of resources to better my mental health. I highly recommend her to anyone who may be scared to do therapy for the first time or is looking for a therapist who will listen and truly cares.
I think that she's great she listens to what I have to say and really doesn't seem to care and hear what I'm saying I love it I feel that I could talk about anything and she's really going to let me know what's what.
Frequently asked questions
Does Dr. "MJ" Mignon Jambon offer telehealth visits?
Yes. Dr. "MJ" Mignon Jambon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. "MJ" Mignon Jambon speak?
Dr. "MJ" Mignon Jambon speaks English.
How many years of experience does Dr. "MJ" Mignon Jambon have?
Dr. "MJ" Mignon Jambon has 20 years of experience.
Where is Dr. "MJ" Mignon Jambon licensed to practice?
Dr. "MJ" Mignon Jambon is licensed to practice in Texas.
Does Dr. "MJ" Mignon Jambon accept clients outside of the United States?
Yes, Dr. "MJ" Mignon Jambon accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. "MJ" Mignon Jambon offer?
Dr. "MJ" Mignon Jambon offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Dr. "MJ" Mignon Jambon?
Dr. "MJ" Mignon Jambon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. "MJ" Mignon Jambon?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.