She's great at listening and learning what skills work for you. She's makes it feel easy to be able to just tell her everything you're usually afraid of telling anyone. I never feel judged no matter what I tell her. She makes it a safe space for you when you're in your sessions with her.
Shaela Amaya, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shaela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shaela. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
I really like how she listens to you and help vocalize my feelings without judgement. I appreciate the follow ups and possible solutions offer
More about Shaela
- 3 years' experience
- Female
- LMHC
I am a mental health counselor licensed in New York with over 3 years of experience working as a clinician. I have worked with clients with a wide range of concerns including depression, self-esteem issues, anxiety, relationship issues, parenting problems, career challenges, foster care issues, trauma, emotional abuse, OCD and ADHD.
My counseling style is comforting and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach includes cognitive-behavioral, motivational interviewing, mindfulness, and rational-emotive counseling. I will create a treatment plan that best meets your unique and specific needs.
It takes a lot of courage and work to look to live a happy life filled with laughter and joy. Seeking assistance to help guide you in that direction is a great step to take as it shows that you want change in your life. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Self esteem
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Depression
Coping with life changes
ADHD
Adoption and foster care
Antisocial personality
Attachment issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Forgiveness
Immigration issues
Mood disorders
Obsessions, compulsions, and OCD
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Shaela Amaya's National Provider Identifier (NPI) is 1821336504.
- LMHC · New York · 010469 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shaela Amaya
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's great at listening and learning what skills work for you. She's makes it feel easy to be able to just tell her everything you're usually afraid of telling anyone. I never feel judged no matter what I tell her. She makes it a safe space for you when you're in your sessions with her.
I really like how she listens to you and help vocalize my feelings without judgement. I appreciate the follow ups and possible solutions offer
Frequently asked questions
Does Shaela Amaya offer telehealth visits?
Yes. Shaela Amaya works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shaela Amaya speak?
Shaela Amaya speaks English.
How many years of experience does Shaela Amaya have?
Shaela Amaya has 3 years of experience.
Where is Shaela Amaya licensed to practice?
Shaela Amaya is licensed to practice in New York.
Does Shaela Amaya accept clients outside of the United States?
Yes, Shaela Amaya accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shaela Amaya offer?
Shaela Amaya offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Shaela Amaya?
Shaela Amaya can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shaela Amaya?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.