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Petra Vidal, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Petra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Petra

  • 3 years' experience
  • Female
  • BACP

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Self esteem Depression LGBT Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Career difficulties Bipolar disorder Coping with life changes Abandonment Attachment issues Avoidant personality Control issues Dependent personality Dissociation Emptiness Family of origin issues Family problems Guilt and shame Hoarding Isolation / loneliness Life purpose Midlife crisis Narcissism Panic disorder and panic attacks Self-harm Self-love Sexual assault and abuse Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy

Licenses

  • BACP · United Kingdom · 402139 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Petra Vidal offer telehealth visits?

Yes. Petra Vidal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Petra Vidal speak?

Petra Vidal speaks English.

How many years of experience does Petra Vidal have?

Petra Vidal has 3 years of experience.

Where is Petra Vidal licensed to practice?

Petra Vidal is licensed to practice in the United Kingdom.

Does Petra Vidal accept clients outside of the United Kingdom?

No, Petra Vidal does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Petra Vidal offer?

Petra Vidal offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Mindfulness Therapy.

How can I communicate with Petra Vidal?

Petra Vidal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Petra Vidal?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.