As a male it has been very tough for me to find someone that I could comfortably open up to. Julia has allowed me to find that space and I am grateful that I have her as my therapist.
Julia Hanneken, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Julia. View 29 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
She is incredibly nice and easy to open up to.
More about Julia
- 5 years' experience
- Female
- LCSW
I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Grief
Depression
Aging and geriatric issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Co-morbidity
Communication problems
Divorce and separation
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Postpartum depression
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Julia Hanneken's National Provider Identifier (NPI) is 1790559938.
- LCSW · Tennessee · 8023 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julia Hanneken
All reviews have been submitted by clients after seeing the provider.
Overall rating:
As a male it has been very tough for me to find someone that I could comfortably open up to. Julia has allowed me to find that space and I am grateful that I have her as my therapist.
She is incredibly nice and easy to open up to.
Julia is great!
She is very understanding and uses what you say to collected data to mold you into who you want to become. She's not very judgemental but will tell you when you are right or wrong.
Julia is the absolute best! She is knowledgeable and empathetic. I attribute a lot of my success and momentum in life to her expertise. I will always be thankful for the care and time.
She’s great!
Julia is very supportive, engaging, and genuine!
Julia was a great therapist. I could tell she truly cares for her patients and wants to do her best to help.
Julia is the best, she listens and is completely mindful. She is clearly an expert.
She's a great listener. Very respectful
❤️ the way she centers my scattered thoughts!
She listens to me and understands what I’m going through.
Julia is kind, respectful and offers viable solutions.
Great therapist.
Julia is a thoughtful and encouraging therapist and coach. She suggests reasonable and appropriate next steps toward the patient’s goals. Highly recommend Julia.
Love her!
Julia has helped me realize the true catalyst for change in my life. In just two sessions, I was able to narrow down the underlying ADHD that I had been struggling with for a lifetime. Julia is an incredible therapist and I am so pleased to be on this healing journey with her!
Only 2 sessions in, and I have bragged about Julia to everyone. She really helped me feel really good about my decision to try therapy during our first session. I look forward to Mondays now. She’s a great listener and also gives great suggestions.
Julia is kind, professional, and very observant. She’s a great listener and offers practical advice as well as insights about her observations, which always add value and additional perspective to help me overcome challenges and better cope with life. Thank you, Julia! I am grateful for you!
Julia helped me think of things in a new light and was super helpful.
I feel like Julia really listens well and understands where I’m coming from.
Julia has been an amazing help to me.
I have found my time with Julia to be productive. I feel supported, safe, and more aware of myself, and have been making progress with things that have haunted me for a long time.
I’ve met with Julia 3 times now and feel she really understands my issues and has great grasp on the journey I’m on! I’m thankful for her, it’s a huge relief to know that she’s a part of my life now.
Julia is very approachable, supportive and has creative suggestions to challenge my thinking and way of being. That's just what I want in a therapist. I look forward to my appointments with Julia.
Julia has helped me unlock A LOT. She challenges me. Has helped me open up about my trauma. She helps me set goals. She genuinely cares for the well being of her patients/clients. I appreciate her support very much.
She understands what I am going through and provides adequate support.
Julia has been amazing. I’ve only had one session with her so far but she makes me feel seen, heard and has created a safe space for me to just be.
Wonderful, caring and a great listener who gets me!
Frequently asked questions
Does Julia Hanneken offer telehealth visits?
Yes. Julia Hanneken works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julia Hanneken speak?
Julia Hanneken speaks English.
How many years of experience does Julia Hanneken have?
Julia Hanneken has 5 years of experience.
Where is Julia Hanneken licensed to practice?
Julia Hanneken is licensed to practice in Tennessee.
Does Julia Hanneken accept clients outside of the United States?
No, Julia Hanneken does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julia Hanneken offer?
Julia Hanneken offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Julia Hanneken?
Julia Hanneken can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julia Hanneken?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.