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Nicole Uprichard, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nicole is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Nicole. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I was unsure about therapy yet as soon as I started I knew it was the right process for me and Nicole is great, she has made the whole process work and I am very happy she is helping me so thank you

Reviewed November 2024

Nicole is a very warm, supportive and empathetic Therapist, who really listens to you and your needs. She gives specific advise that helps to manage whatever current situation you are struggeling with. She knows exactly how to ask the right questions so you get to know yourself better and understand certain patterns or beliefs (and question them) She really helped me trough hard times and it’s always a relief to talk to her. You never feel like too much. She acknowledges and validates your feelings but also makes you question negative inner beliefs. I definitely want to keep her as my therapist. She creates a real safe place!

Reviewed August 2024

More about Nicole

  • 8 years' experience
  • Female
  • BACP

I am an experienced trauma-informed therapeutic counsellor and personal development coach offering short and long-term therapy. I am a registered therapist in the UK.

In my counselling sessions, I offer compassionate and confidential support for a wide range of psychological difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues. I work to support parents who have experienced the profoundly difficult challenges of baby loss and birth trauma.

In coaching, my approach is forward-looking and action-oriented, helping people identify and work towards specific personal or professional goals. I also offer a holistic blend of counselling and coaching as an effective way of working towards personal development and growth.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Intimacy-related issues Parenting issues Anger management Career difficulties Abandonment Adoption and foster care Attachment issues Body image Chronic pain, illness, and disability Commitment issues Communication problems Control issues Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Mood disorders Narcissism Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Somatization Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 403714 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Nicole Uprichard

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Great Warm Comfortable Listens Safe Amazing Empathetic Helped Helping Support

I was unsure about therapy yet as soon as I started I knew it was the right process for me and Nicole is great, she has made the whole process work and I am very happy she is helping me so thank you

Reviewed November 2024

Nicole is a very warm, supportive and empathetic Therapist, who really listens to you and your needs. She gives specific advise that helps to manage whatever current situation you are struggeling with. She knows exactly how to ask the right questions so you get to know yourself better and understand certain patterns or beliefs (and question them) She really helped me trough hard times and it’s always a relief to talk to her. You never feel like too much. She acknowledges and validates your feelings but also makes you question negative inner beliefs. I definitely want to keep her as my therapist. She creates a real safe place!

Reviewed August 2024

A great start with Nicole I have never done this before and from the start I felt comfortable and in safe hands thanks and I look forward to continuing on this journey so pleased after all these years I have this a try

Reviewed June 2024

Nicole is great. I tried therapy before but I could never get past the first session because of how uncomfortable they made me feel. Nicole however is warm and comforting, she listens and offers great advice. Empathy and kindness really make her stand out!

Reviewed March 2024

She is amazing, she encourages me a lot and make me feel seen and listened to. I am very happy I matched with her!

Reviewed February 2024

Nicole definitely hears and understands what I am sharing. Journeying weekly with her through this therapy is a delight.

Reviewed February 2024

Only had 2 sessions but am very happy with how it's progressing, it has more than met my expectations so far

Reviewed February 2024

Nicole is extremely patient and perceptive. She remembers and recalls from the earlier sessions to tie things together to make sense of it all. Talking to someone who doesn’t judge at all and is able to provide support really helps.

Reviewed February 2024

Nicole is a very warm person who makes the session so comfortable. She has a great way of making you feel like you're talking to friend. This is my first time doing therapy and I was completely at ease discussing hard topics.

Reviewed January 2024

How was your experience with Nicole?

Frequently asked questions

Does Nicole Uprichard offer telehealth visits?

Yes. Nicole Uprichard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nicole Uprichard speak?

Nicole Uprichard speaks English.

How many years of experience does Nicole Uprichard have?

Nicole Uprichard has 8 years of experience.

Where is Nicole Uprichard licensed to practice?

Nicole Uprichard is licensed to practice in the United Kingdom.

Does Nicole Uprichard accept clients outside of the United Kingdom?

Yes, Nicole Uprichard accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nicole Uprichard offer?

Nicole Uprichard offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Nicole Uprichard?

Nicole Uprichard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nicole Uprichard?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.