Excellent listener. Warm. Compassionate. Real. Very happy with this experience so far.
Rebecca Sedia, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Rebecca. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Amazing therapist who is extremely professional, intelligent, understanding and honestly feels like she cares.
More about Rebecca
- 9 years' experience
- Female
- LMHC
I am a licensed mental health counselor in New York with 9 years of experience.
I'm here to listen and assist you in working through difficult life experiences. While we work together I will be present, warm and compassionate and provide a calm environment to work through stressors.
I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
ADHD
Addictions
Relationship issues
Trauma and abuse
Grief
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Body image
Codependency
Dissociation
Eating and food-related issues
Family problems
Fertility issues
Impulsivity
Life purpose
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Postpartum depression
Self-harm
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Rebecca Sedia's National Provider Identifier (NPI) is 1083198758.
- LMHC · New York · 007193 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Sedia
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Excellent listener. Warm. Compassionate. Real. Very happy with this experience so far.
Amazing therapist who is extremely professional, intelligent, understanding and honestly feels like she cares.
She is great
Frequently asked questions
Does Rebecca Sedia offer telehealth visits?
Yes. Rebecca Sedia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Sedia speak?
Rebecca Sedia speaks English.
How many years of experience does Rebecca Sedia have?
Rebecca Sedia has 9 years of experience.
Where is Rebecca Sedia licensed to practice?
Rebecca Sedia is licensed to practice in New York.
Does Rebecca Sedia accept clients outside of the United States?
No, Rebecca Sedia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Sedia offer?
Rebecca Sedia offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Rebecca Sedia?
Rebecca Sedia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Sedia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.