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Kathryn Dowds, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kathryn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Kathryn is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Kathryn

  • 4 years' experience
  • Female
  • BACP

I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Grief Eating disorders Depression LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Self esteem Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Codependency Control issues Dependent personality Dissociation Domestic violence Drug and alcohol addiction Eating and food-related issues Family problems Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Jealousy Men's issues Midlife crisis Mood disorders Narcissism Panic disorder and panic attacks Personality disorders Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Women's issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 402457 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Kathryn Dowds offer telehealth visits?

Yes. Kathryn Dowds works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kathryn Dowds speak?

Kathryn Dowds speaks English.

How many years of experience does Kathryn Dowds have?

Kathryn Dowds has 4 years of experience.

Where is Kathryn Dowds licensed to practice?

Kathryn Dowds is licensed to practice in the United Kingdom.

Does Kathryn Dowds accept clients outside of the United Kingdom?

No, Kathryn Dowds does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kathryn Dowds offer?

Kathryn Dowds offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Kathryn Dowds?

Kathryn Dowds can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kathryn Dowds?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.