I have worked with many different therapists in my lifetime and though I have only met with Rebecca three times, I feel as though she is one of the best that I’ve ever had and is exactly what I need at this time in my life when I am truly ready and willing to do the work. She listens intently, makes me feel heard, seems extremely knowledgeable about various modalities and tools and provides me with things to work on my own between sessions. She breaks things down into manageable chunks so that I don’t become too overwhelmed and is encouraging along the way. I look forward to my sessions with her each week.
Rebecca Smith, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rebecca. View 5 reviews
- Great news, Rebecca is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Rebecca Smith is amazing. I feel that we will make a difference in my life.
More about Rebecca
- 16 years' experience
- Female
- LPC
As a dedicated mental health professional licensed in Texas, I bring over 16 years of experience to the table. My expertise lies in assisting clients to navigate through stress and anxiety, overcoming addictions, coping with grief and loss, and managing mood issues. I firmly believe that every individual is the master of their own narrative, possessing unique strengths that are pivotal in tackling life's challenges. Embarking on a journey towards a more fulfilling and joyful life requires immense courage, and it's the first step towards meaningful change. In this journey, my role is to offer support and empowerment, helping you harness your inner strength to create the life you envision.
Specialties
Stress
Anxiety
Addictions
Grief
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
Co-morbidity
Codependency
Communication problems
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Family problems
First responder issues
Forgiveness
Guilt and shame
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rebecca Smith's National Provider Identifier (NPI) is 1699976050.
- LPC · Texas · 17366 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have worked with many different therapists in my lifetime and though I have only met with Rebecca three times, I feel as though she is one of the best that I’ve ever had and is exactly what I need at this time in my life when I am truly ready and willing to do the work. She listens intently, makes me feel heard, seems extremely knowledgeable about various modalities and tools and provides me with things to work on my own between sessions. She breaks things down into manageable chunks so that I don’t become too overwhelmed and is encouraging along the way. I look forward to my sessions with her each week.
Rebecca Smith is amazing. I feel that we will make a difference in my life.
She’s awesome and helpful in my journey
I’ve only had two sessions and already feel a good connection.She is a great listener and knows when to chime in with advice.Im really glad I found her.
Rebecca has lifted any doubts I may have had before about starting therapy. Each session is focused on what I am going through in my week and how to navigate my emotions/thoughts. I could not recommend Rebecca enough to anyone starting out or anyone who isn't new to therapy. Happy to say that my sessions are already having a positive impact in my life!
Frequently asked questions
Does Rebecca Smith offer telehealth visits?
Yes. Rebecca Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Smith speak?
Rebecca Smith speaks English.
How many years of experience does Rebecca Smith have?
Rebecca Smith has 16 years of experience.
Where is Rebecca Smith licensed to practice?
Rebecca Smith is licensed to practice in Texas.
Does Rebecca Smith accept clients outside of the United States?
No, Rebecca Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Smith offer?
Rebecca Smith offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rebecca Smith?
Rebecca Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.