I can’t express how much working with Lydia over the last year has been transformational for me. I’m so grateful for her professionalism and support in navigating anything - big or small - and always making me feel seen & heard. Couldn’t recommend Lydia enough!
Lydia Jones, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lydia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lydia. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Lydia is present in our sessions, she truly listens to me and offers me every bit of support, help and sympathy she can. I would absolutely recommend Lydia to anyone struggling or wanting to become the best version of themselves. I look forward to my sessions with Lydia every week
More about Lydia
- 4 years' experience
- Female
- BACP
Who am I?
I'm Lydia. I'm a pluralistically informed therapist with an MSc in Counselling and Psychotherapy from Abertay University, Dundee (BACP accredited). I'm a certified member of the BACP (MBACP) and absolutely love what I do! I have many years of experience working with both younger and older people from all walks of life. This is in both a short and long term basis, depending on your needs. I specialise working with females particularly those who are neurodivergent and may have been diagnosed later in life.
My practices include: Gestalt, psychoanalysis, person centered, ACT, SFBT and transactional analysis.
Specialties
Stress
Anxiety
Relationship issues
Eating disorders
Self esteem
ADHD
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Depression
Coping with life changes
Compassion fatigue
Abandonment
Autism and Asperger Syndrome
Body image
Communication problems
Self-love
Visually impaired
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 395191 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lydia Jones
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I can’t express how much working with Lydia over the last year has been transformational for me. I’m so grateful for her professionalism and support in navigating anything - big or small - and always making me feel seen & heard. Couldn’t recommend Lydia enough!
Lydia is present in our sessions, she truly listens to me and offers me every bit of support, help and sympathy she can. I would absolutely recommend Lydia to anyone struggling or wanting to become the best version of themselves. I look forward to my sessions with Lydia every week
She has really helped me to manage my emotions, face my fears and confront difficult retrospective constructs - using an equilibrium of amusing, relative and direct methodologies
Lydia is compassionate, understanding, and holds a beautifully safe space for you to share without any fear, or judgement. She's not only provided practical advice to help me better handle situations, but has guided me in coping with circumstances beyond my control. Similarly, Lydia has assisted in me unpacking situations from my past that play a pivotal role in how I act and process events in the present - which is hugely beneficial in colouring the gaps that explain the seemingly unexplainable emotions I've struggled to process. I am tremendously grateful to Lydia for her time, knowledge and compassionate care which has helped me to prioritise my mental health and general wellbeing. Highly recommend.
Even in the short time that I’ve been talking to Lydia, and at cross road in my life when so much has changed, I’ve been able with her help to feel that there is a way out of my thinking as an ADHD diagnosed individual. She has been considerate and compassionate, listening and helping me to order things in my head that I’ve been there for a long time. I know that with her specialist help I’ll be able to move forward in my life.
Frequently asked questions
Does Lydia Jones offer telehealth visits?
Yes. Lydia Jones works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lydia Jones speak?
Lydia Jones speaks English.
How many years of experience does Lydia Jones have?
Lydia Jones has 4 years of experience.
Where is Lydia Jones licensed to practice?
Lydia Jones is licensed to practice in the United Kingdom.
Does Lydia Jones accept clients outside of the United Kingdom?
No, Lydia Jones does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lydia Jones offer?
Lydia Jones offers clients Attachment-Based Therapy, Client-Centered Therapy, Jungian Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Lydia Jones?
Lydia Jones can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lydia Jones?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.