Jessica listened and understood my concerns and provided great support.
Jessica Brusgul, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jessica. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Open and intuitive therapist who helped me when I needed a little extra push. Thank you!
More about Jessica
- 10 years' experience
- Female
- LMHC
I am a licensed mental health counselor (LMHC) with many years of experience. working with various types of individuals. My primary focus has been practicing through individual sessions with those dealing with such challenges as anxiety, depression, anger, and relationship issues. My experience also includes helping those who have personality disorders and parenting concerns. My approach is to provide a judgment free setting which includes a combination of CBT, assignments between sessions, and other approaches as necessary. Encouraging my clients to maintain a journal has been known to be extremely beneficial. I also place great emphasis on self care, as this is known to be difficult for many.
Providing articles encompassing various mental health challenges during session has been beneficial as well.
Lastly, through my experience thus far, utilizing a strength based approach reiterates or assists in helping clients recall or realize their individual strength and potential.
Specialties
Stress
Anxiety
Relationship issues
Anger management
Self esteem
Depression
Addictions
Family conflicts
Parenting issues
Career difficulties
Coping with life changes
Coaching
ADHD
Jealousy
Licenses
Jessica Brusgul's National Provider Identifier (NPI) is 1750758397.
- LMHC · New York · 008718 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Brusgul
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jessica listened and understood my concerns and provided great support.
Open and intuitive therapist who helped me when I needed a little extra push. Thank you!
Frequently asked questions
Does Jessica Brusgul offer telehealth visits?
Yes. Jessica Brusgul works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Brusgul speak?
Jessica Brusgul speaks English.
How many years of experience does Jessica Brusgul have?
Jessica Brusgul has 10 years of experience.
Where is Jessica Brusgul licensed to practice?
Jessica Brusgul is licensed to practice in New York.
Does Jessica Brusgul accept clients outside of the United States?
No, Jessica Brusgul does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jessica Brusgul?
Jessica Brusgul can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Brusgul?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.