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Sarah West, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Sarah

  • 4 years' experience
  • Female
  • BACP

My name is Sarah, I have over 10 years experience as a Mental Health Nurse and 4 years experience as a counsellor. I am registered with the BACP and NMC. I offer a safe, non-judgemental and confidential space to work through issues such as low mood, anxiety, poor self- esteem and many other issues. I work in a person centred way, being led by what will be helpful and beneficial for you. I also have additional training in cognitive behavioural therapy (CBT). I have experience in working with children, adolescents and adults. I have a quiet but positive demeanour and look forward to assisting you.

Specialties

Stress Anxiety Self esteem Depression Trauma and abuse Grief Anger management Coping with life changes

Licenses

  • BACP · United Kingdom · 384934 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah West offer telehealth visits?

Yes. Sarah West works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah West speak?

Sarah West speaks English.

How many years of experience does Sarah West have?

Sarah West has 4 years of experience.

Where is Sarah West licensed to practice?

Sarah West is licensed to practice in the United Kingdom.

Does Sarah West accept clients outside of the United Kingdom?

No, Sarah West does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sarah West?

Sarah West can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah West?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.