Maria has been a great help in navigating some of the recent challenges I've faced, and her advice has been both compassionate and practical. Her activities she's had me do so far have helped me take a step back and try to bring a little more objectivity to situations and people I deal with. She's very empathetic while remaining professional. Definitely someone I would recommend.
Maria Frassinelli Sierra, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Maria. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut and Massachusetts
Recent reviews
More about Maria
- 25 years' experience
- Female
- LCSW, LICSW
Hi! I am a licensed clinical social worker in Connecticut with over 20 years of professional social work experience, specializing in medical social work. I have a particular specialty in assisting individuals and families cope with a cancer diagnosis and other health challenges. I also have a unique interest in and experience helping folks manage end of life issues and cope with grief and loss. Other areas include coping with life changes and transitions, assisting with executive and professional coaching and LGBTQ+ related work. No one is immune to life’s challenges and sometimes we just need some help navigating those things that we get thrust into. I believe that you are the expert of your story and that you have unique strengths that will guide you through whatever life throws at you. Taking the first step to seek help along the way takes courage and you are doing that now! I am here to partner with you in that process, to help you find ways to lighten your burden, and support you as you navigate this journey. You've got this.
Specialties
Grief
Self esteem
Coping with life changes
Coaching
Compassion fatigue
Stress
Anxiety
LGBT
Career difficulties
Aging and geriatric issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Coping with natural or human-caused disaster
Fertility issues
Forgiveness
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Life purpose
Midlife crisis
Money and financial issues
Pregnancy and childbirth
Self-love
Sexuality
Visually impaired
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Maria Frassinelli Sierra's National Provider Identifier (NPI) is 1528839305.
- LCSW · Connecticut · 6023 · Expires April 2025
- LICSW · Massachusetts · LICSW127851 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Maria Frassinelli Sierra
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Maria has been a great help in navigating some of the recent challenges I've faced, and her advice has been both compassionate and practical. Her activities she's had me do so far have helped me take a step back and try to bring a little more objectivity to situations and people I deal with. She's very empathetic while remaining professional. Definitely someone I would recommend.
Frequently asked questions
Does Maria Frassinelli Sierra offer telehealth visits?
Yes. Maria Frassinelli Sierra works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Maria Frassinelli Sierra speak?
Maria Frassinelli Sierra speaks English.
How many years of experience does Maria Frassinelli Sierra have?
Maria Frassinelli Sierra has 25 years of experience.
Where is Maria Frassinelli Sierra licensed to practice?
Maria Frassinelli Sierra is licensed to practice in Connecticut and Massachusetts.
Does Maria Frassinelli Sierra accept clients outside of the United States?
No, Maria Frassinelli Sierra does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Maria Frassinelli Sierra offer?
Maria Frassinelli Sierra offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Maria Frassinelli Sierra?
Maria Frassinelli Sierra can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Maria Frassinelli Sierra?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.