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Stefania Sarti, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stefania is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Stefania

  • 15 years' experience
  • Female
  • LMFT

IxAs a transpersonal psychotherapist I am here to facilitate the exploration and creation of an intimate space where it is possible to mend past/present empathic wounds and traumas through an ongoing process of healing, re-integration, regeneration, and self-love. I believe that the reality you long for exists only within you. All I can give you is to support the creation of that space where you can more authentically reconnect with who you are. A more accepting and forgiving Self, renewed from false beliefs, external pressures and distorted narratives.

My approach to counseling is heart-centered, strength based and holistic. Within the transpersonal psychological framework, depending on my clients’ unique needs, I combine creative expression and energy therapy with a variety of modalities such as DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), Motivational Interview, and Seeking Safety. Additionally, I am certified as a Reiki Master, Energy Therapist, and Soul Collage© Facilitator.

“You know, people come to therapy really for a blessing. Not so much to fix what’s broken, but to get what’s broken blessed.” – James Hillman

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Addictions LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Career difficulties Bipolar disorder Compassion fatigue ADHD Adoption and foster care Blended family issues Codependency First responder issues Immigration issues Multicultural concerns Polyamory / non-monogamous relationships Postpartum depression Process addiction (porn, exercise, gambling)

Licenses

Stefania Sarti's National Provider Identifier (NPI) is 1194856187.

  • LMFT · California · 47305 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Stefania Sarti offer telehealth visits?

Yes. Stefania Sarti works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stefania Sarti speak?

Stefania Sarti speaks English.

How many years of experience does Stefania Sarti have?

Stefania Sarti has 15 years of experience.

Where is Stefania Sarti licensed to practice?

Stefania Sarti is licensed to practice in California.

Does Stefania Sarti accept clients outside of the United States?

No, Stefania Sarti does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Stefania Sarti?

Stefania Sarti can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stefania Sarti?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.