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Rachel Bennett, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Maine

More about Rachel

  • 15 years' experience
  • Female
  • LCSW

I am licensed clinical social worker in Maine with 20 years of experience in schools, medical clinics and community settings. I mostly work with adolescents and adults in individually or in couples. I have extensive experience supporting folks with trauma, depression, anxiety and identity issues. The therapy modalities I work with are lots of acronyms which sound like alphabet soup; I am happy to explain more if you are interested in those details.

My style is supportive, direct and non-judgmental. I enjoy working together in a partnership in which you determine the topic, approach and type of support you want. I am happy to help you attain your goals for therapy, whether you are seeking strategies to manage your stress, learn ways to regulate your emotions, or heal your wounds.

If you think we might work well together, let's meet and see how it goes. In the meantime, take good care.

Specialties

Stress Anxiety LGBT Relationship issues Trauma and abuse Depression Family conflicts Grief Intimacy-related issues Parenting issues Self esteem Coping with life changes Domestic violence Family problems Gender dysphoria Postpartum depression Post-traumatic stress Women's issues Young adult issues

Licenses

Rachel Bennett's National Provider Identifier (NPI) is 1891705174.

  • LCSW · Maine · LC10996 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Rachel Bennett offer telehealth visits?

Yes. Rachel Bennett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel Bennett speak?

Rachel Bennett speaks English.

How many years of experience does Rachel Bennett have?

Rachel Bennett has 15 years of experience.

Where is Rachel Bennett licensed to practice?

Rachel Bennett is licensed to practice in Maine.

Does Rachel Bennett accept clients outside of the United States?

No, Rachel Bennett does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Rachel Bennett?

Rachel Bennett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel Bennett?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.