Kristen is extremely easy to talk to; it’s just like chatting with an old friend. She gives applicable strategies and solutions that are practical for everyday life.
Kristen Hughes, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kristen. View 9 reviews
- Great news, Kristen is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arizona
Recent reviews
I love my therapist !
More about Kristen
- 29 years' experience
- Female
- LCSW
I am licensed in Arizona with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kristen Hughes's National Provider Identifier (NPI) is 1427113562.
- LCSW · Arizona · LCSW-2919 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristen Hughes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kristen is extremely easy to talk to; it’s just like chatting with an old friend. She gives applicable strategies and solutions that are practical for everyday life.
I love my therapist !
Kind, compassionate, non judgmental guidance through the most painful and difficult time of my life.
I have been seeing Kristen Hughes for several months now, and I can't express enough how much she has helped me. Her empathetic and understanding approach has made a significant difference in my life. She creates a safe and welcoming environment where I feel heard and supported. Kristen Hughes is incredibly knowledgeable and always provides insightful guidance. I highly recommend her to anyone seeking a compassionate and effective therapist
I find Kristen to be a very wise, strong and compassionate therapist
She is saving me and teaching me
Understanding, professional, and very knowledgeable. I've felt a 110 percent increase since I started seeing her.
Kris is understanding, well-versed, professional, and very responsive. She takes time to know what's going on and steps to fix them. She's been a life saver.
She is very kind and relates to you, and very uplifting!
Frequently asked questions
Does Kristen Hughes offer telehealth visits?
Yes. Kristen Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristen Hughes speak?
Kristen Hughes speaks English.
How many years of experience does Kristen Hughes have?
Kristen Hughes has 29 years of experience.
Where is Kristen Hughes licensed to practice?
Kristen Hughes is licensed to practice in Arizona.
Does Kristen Hughes accept clients outside of the United States?
Yes, Kristen Hughes accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristen Hughes offer?
Kristen Hughes offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kristen Hughes?
Kristen Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristen Hughes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.