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Sarah Watson, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Sarah

  • 23 years' experience
  • Female
  • BACP

Hi there,

I am Sarah (she/her).

I am a BACP Senior Accredited Psychotherapist (CYP),

I am a person centred, humanistic counsellor/therapist with over 23 years experience.

I have a Masters in Counselling from Durham University and a Bachelor’s degree in Psychology. I am a qualified lecturer & have taught & assessed psychology, counselling & psychotherapy for over twenty years.

I am a clinical supervisor, an experienced clinical lead and a consultant.

I am an experienced bereavement, grief & loss specialist.

I am a CBT psychotherapist.

I am training to work with couples.

I am specialised in work with children & young people.

I love being a therapist & look forward to talking with you soon.

Sarah

Specialties

Stress Anxiety Grief Parenting issues Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Eating disorders Sleeping disorders Self esteem Career difficulties Compassion fatigue Abandonment Adoption and foster care Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Forgiveness Gender dysphoria Guilt and shame Hoarding Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 53625 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah Watson offer telehealth visits?

Yes. Sarah Watson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Watson speak?

Sarah Watson speaks English.

How many years of experience does Sarah Watson have?

Sarah Watson has 23 years of experience.

Where is Sarah Watson licensed to practice?

Sarah Watson is licensed to practice in the United Kingdom.

Does Sarah Watson accept clients outside of the United Kingdom?

No, Sarah Watson does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Watson offer?

Sarah Watson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Sarah Watson?

Sarah Watson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Watson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.