Most therapy takes time to build a rapport and to start getting help. This is what I expected of any therapy. However, from our first session, Valerie listened and asked really perceptive questions that immediately started to help me think through my issues. I was pleasantly surprised at her ability to hone in on areas that I struggle with. Valerie has given me questions to think through between sessions that are hard questions, but are helping me work through my issues. The rapport is being built in tandem with the therapy. Working with Valerie has been a great experience. Thank you, Valerie!
Valerie Schmude, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Valerie. View 6 reviews
- Great news, Valerie is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
Valerie is my fourth therapist since I’ve started therapy, second on Betterhelp. Valerie has been absolutely fantastic so far. Great energy, feedback, and conversation. She validates feelings, as well as challenges and proposes new views. She is educational and applies research of CBT directly to the issues and conversations. Very happy with her support, thus far!
More about Valerie
- 12 years' experience
- Female
- LPC
I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Grief
Codependency
Family problems
Phobias
Sexual assault and abuse
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Trauma-Focused Therapy
Licenses
Valerie Schmude's National Provider Identifier (NPI) is 1649674979.
- LPC · Wisconsin · 5523-125 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Valerie Schmude
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Most therapy takes time to build a rapport and to start getting help. This is what I expected of any therapy. However, from our first session, Valerie listened and asked really perceptive questions that immediately started to help me think through my issues. I was pleasantly surprised at her ability to hone in on areas that I struggle with. Valerie has given me questions to think through between sessions that are hard questions, but are helping me work through my issues. The rapport is being built in tandem with the therapy. Working with Valerie has been a great experience. Thank you, Valerie!
Valerie is my fourth therapist since I’ve started therapy, second on Betterhelp. Valerie has been absolutely fantastic so far. Great energy, feedback, and conversation. She validates feelings, as well as challenges and proposes new views. She is educational and applies research of CBT directly to the issues and conversations. Very happy with her support, thus far!
Valerie is experienced, offers suggestions that are specific to me, listens, and values me as an individual.
Very caring and offers great insight. I highly recommend.
She listens directly and gives feedback to how she understands what I tell her. It's a huge sense of relief
She is so funny and so direct which is exactly what I need
Frequently asked questions
Does Valerie Schmude offer telehealth visits?
Yes. Valerie Schmude works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Valerie Schmude speak?
Valerie Schmude speaks English.
How many years of experience does Valerie Schmude have?
Valerie Schmude has 12 years of experience.
Where is Valerie Schmude licensed to practice?
Valerie Schmude is licensed to practice in Wisconsin.
Does Valerie Schmude accept clients outside of the United States?
No, Valerie Schmude does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Valerie Schmude offer?
Valerie Schmude offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, and Trauma-Focused Therapy.
How can I communicate with Valerie Schmude?
Valerie Schmude can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Valerie Schmude?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.