After 2 sessions I feel she has helped me already understand myself more
Neha Dabir-Middleton, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Neha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Neha. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Neha
- 3 years' experience
- Female
- BACP
I am a UK based, conscientious and intuitive Psychotherapist with a BACP accredited Masters in Counselling and Psychotherapy, a BPS accredited Masters in Psychological Studies and currently on another Postgraduate programme offering Cognitive Behavioural Therapy.
I offer a humanistic, trauma informed, integrative approach to therapy and have experience of working with clients facing varied mental health issues, including but not limited to Anxiety, Depression, Grief, Childhood abuse, Trauma and Domestic abuse.
I am passionate about mental health and helping people on their journey to reach their full potential.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Eating and food-related issues
First responder issues
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Midlife crisis
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 390393 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Neha Dabir-Middleton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
After 2 sessions I feel she has helped me already understand myself more
Frequently asked questions
Does Neha Dabir-Middleton offer telehealth visits?
Yes. Neha Dabir-Middleton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Neha Dabir-Middleton speak?
Neha Dabir-Middleton speaks English.
How many years of experience does Neha Dabir-Middleton have?
Neha Dabir-Middleton has 3 years of experience.
Where is Neha Dabir-Middleton licensed to practice?
Neha Dabir-Middleton is licensed to practice in the United Kingdom.
Does Neha Dabir-Middleton accept clients outside of the United Kingdom?
No, Neha Dabir-Middleton does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Neha Dabir-Middleton offer?
Neha Dabir-Middleton offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Neha Dabir-Middleton?
Neha Dabir-Middleton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Neha Dabir-Middleton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.