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Sheldon Reed, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sheldon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sheldon

  • 3 years' experience
  • Male
  • BACP

We are the same, you and I, separated only by the roles we play, and the lessons we are here to learn.

Mine have taught me much about the profound nature of consciousness, the absurdity of the human condition, the reality of enlightenment, and the ways in which suffering can be truly transcended.

And having walked the walk, and died the (many) deaths along the way, I help others transcend their own suffering, through my work as a knowing Psychologist, Therapist, Guide, and Advisor.

I work with a broad range of clients, on a wide range of issues, but with over 30 years of proven experience in high-value commerce and trade, I am especially well-placed to help working people heal, evolve, navigate change, and answer the ‘big questions’; whilst reconciling conscious expansion with the practical demands of life at work and at home - using the challenges of both as tools for growth.

Through bornpsychology, I offer to you what worked for me – in the form of Insight Meditation Therapy (‘IMT’); a modality that combines the complementary endeavours of seeking knowledge (‘Insight’), with introspection (‘Meditation’), and healing (‘Therapy’); to cultivate true sovereignty of mind, and turn suffering into serenity – irrespective of circumstance.

Primarily, the work I do is defined by the practical manner in which it brings the seemingly esoteric into the sharp focus of the ‘real-world’; and its ability to dovetail psychological, existential, and ‘spiritual’ work, with the life circumstances around us – whatever they may be.

Overall though, my work with IMT may be regarded as a quest for supreme ultimate knowledge, which emphasises the importance of understanding such phenomena as identity, attachment, scarcity, and desire; and the relationship which exists between consciousness, thought, emotion, belief, and ‘reality’; to help humanity evolve collectively as we heal individually; and in doing so, create a world more abundantly defined by Truth and Love – rather than illusion and fear.

Specialties

Coping with life changes Stress Anxiety Relationship issues Family conflicts Grief Intimacy-related issues Self esteem Career difficulties Coaching Attachment issues BDSM, kink, and alternative sex culture Blended family issues Codependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Polyamory / non-monogamous relationships Process addiction (porn, exercise, gambling) Self-love Sex addiction Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 404142 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sheldon Reed offer telehealth visits?

Yes. Sheldon Reed works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sheldon Reed speak?

Sheldon Reed speaks English.

How many years of experience does Sheldon Reed have?

Sheldon Reed has 3 years of experience.

Where is Sheldon Reed licensed to practice?

Sheldon Reed is licensed to practice in the United Kingdom.

Does Sheldon Reed accept clients outside of the United Kingdom?

Yes, Sheldon Reed accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sheldon Reed offer?

Sheldon Reed offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Sheldon Reed?

Sheldon Reed can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sheldon Reed?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.