Janet is a caring and intelligent therapist who truly has her clients best interest at heart. She is resourceful and often offers outside the box opportunities / solutions to concerns arising in your life. In addition, she is a motivating person who is also genuinely interested in helping you achieve your goals.
Janet Giles, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Janet. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Janet is very supportive during our sessions. I feel she understands how difficult these discussions are for me . I realize I have been stuck in this pattern of living unable to change it on my own. I feel Janet has helped immensely but I still have work to do.
More about Janet
- 21 years' experience
- Female
- LMFT
Hello
My name is Janet Giles and I am a licensed Marriage and Family Therapist in California. My experience has been in a variety of clinical settings over the past 20 years. I have also taught psychology courses as an adjunct professor for National University in their counseling program. Courses include Lifespan Development, Child and Adolescent Development, Theories of Personality and Psychopathology. It can be intimidating to take the first step toward personal growth and healing, so I congratulate you for your courage. It is my goal to create the most comfortable and safe environment for our work together.
Some areas of expertise include parenting, relationship issues, victims of abuse and domestic violence, anxiety and depression. I have worked with people
that just need some extra support as they face a new life challenge, as well as those suffering great loss and hardships. My approach varies due to the issue of focus. I primarily utilize a combination of Cognitive Behavioral Therapy, Client and Strength Based, and Mindfulness interventions. However, other modalities are drawn upon if indicated.
I am also an artist and have been accepted into several art exhibitions. I try to bring my sense of creativity into the therapeutic process. I also enjoy sewing, knitting and a good game of chess.
It is my belief that the therapeutic relationship is vital to the success of treatment. I look forward to our meeting and will be honored to join you on your journey toward wellness and a more fulfilling life.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Depression
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Self esteem
Compassion fatigue
ADHD
Caregiver issues and stress
Codependency
Communication problems
Licenses
Janet Giles's National Provider Identifier (NPI) is 1124334941.
- LMFT · California · 46298 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janet Giles
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Janet is a caring and intelligent therapist who truly has her clients best interest at heart. She is resourceful and often offers outside the box opportunities / solutions to concerns arising in your life. In addition, she is a motivating person who is also genuinely interested in helping you achieve your goals.
Janet is very supportive during our sessions. I feel she understands how difficult these discussions are for me . I realize I have been stuck in this pattern of living unable to change it on my own. I feel Janet has helped immensely but I still have work to do.
Frequently asked questions
Does Janet Giles offer telehealth visits?
Yes. Janet Giles works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janet Giles speak?
Janet Giles speaks English.
How many years of experience does Janet Giles have?
Janet Giles has 21 years of experience.
Where is Janet Giles licensed to practice?
Janet Giles is licensed to practice in California.
Does Janet Giles accept clients outside of the United States?
No, Janet Giles does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Janet Giles?
Janet Giles can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janet Giles?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.