Jamie made me feel at ease immediately. He has been a huge help to me, showing me empathy and understanding and given me tools and advise to better deal with things. From the get go I have felt comfortable talking to Jamie which allows me to speak my truths openly and without judgement. Can not recommend enough!
Jamie Sabat, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jamie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jamie. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Jamie is great!
More about Jamie
- 3 years' experience
- Male
- BACP
Welcome, my name is Jamie and I am an experienced and registered therapist in the UK. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression. I offer a space for you to talk and feel heard, in an unconditional, compassionate way. I strongly believe we are all the experts of ourselves and I will encourage you find your expert through discovering your inner resources.
I believe in treating everyone with respect, sensitivity, and compassion. I focus on respecting your unique experience and supporting you to find your sense of agency and self belief. I value your worth as an individual, which is expressed through my continued efforts to build a trusting, therapeutic relationship.
I believe this therapeutic relationship is a collaborative process in which we work together to best meet your individual needs at your pace. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
Specialties
Relationship issues
Self esteem
Career difficulties
Depression
Coping with life changes
Stress
Anxiety
Communication problems
Emptiness
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Self-love
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 401696 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jamie Sabat
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jamie made me feel at ease immediately. He has been a huge help to me, showing me empathy and understanding and given me tools and advise to better deal with things. From the get go I have felt comfortable talking to Jamie which allows me to speak my truths openly and without judgement. Can not recommend enough!
Jamie is great!
Jamie Sabat has been an incredible therapist, helping me significantly with my overthinking and teaching me how to better express my feelings around others. He consistently shows up on time for our sessions and is flexible with scheduling, which has been crucial given my busy daily routine. Jamie’s approach is compassionate and insightful, making a real difference in my mental well-being. I highly recommend him to anyone seeking a supportive and effective therapist.
Frequently asked questions
Does Jamie Sabat offer telehealth visits?
Yes. Jamie Sabat works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jamie Sabat speak?
Jamie Sabat speaks English.
How many years of experience does Jamie Sabat have?
Jamie Sabat has 3 years of experience.
Where is Jamie Sabat licensed to practice?
Jamie Sabat is licensed to practice in the United Kingdom.
Does Jamie Sabat accept clients outside of the United Kingdom?
No, Jamie Sabat does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jamie Sabat offer?
Jamie Sabat offers clients Client-Centered Therapy.
How can I communicate with Jamie Sabat?
Jamie Sabat can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jamie Sabat?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.