Grainne has been very helpful with my journey. She has been so patient and understanding, and is very supportive.
Grainne Griffith, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Grainne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Grainne. View 6 reviews
- Great news, Grainne is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Grainne is very professional, empathetic and kind. I have benefitted greatly from her therapy sessions.
More about Grainne
- 17 years' experience
- Female
- BACP
I am credentialed in the UK with 17 years of professional work experience. I have experience in helping clients to cope with life’s challenges and in the last 10 years have worked with substance use and emotional wellbeing issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our conversations and plan together how we meet your goals. It takes courage to seek out a happier life and to take the first steps towards change. I am here to support & empower you in that journey. It is good to talk and to have someone that will listen to without judgement within a safe environment and with no guilt or shame in doing so.
Grainne
Specialties
Addictions
Trauma and abuse
Self esteem
Depression
Coping with life changes
Stress
Anxiety
LGBT
Family conflicts
Sleeping disorders
Parenting issues
Career difficulties
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 405663 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Grainne Griffith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Grainne has been very helpful with my journey. She has been so patient and understanding, and is very supportive.
Grainne is very professional, empathetic and kind. I have benefitted greatly from her therapy sessions.
I've been seeing Grainne for a while now, and I can't recommend her enough. She's a fantastic listener and really gets me. Whenever I need support, she's always there, offering the right advice and helping me make sense of things. It's great to have someone like her in my corner.
Grainne is very supportive and concerned with my well-being. She checks on me, sends me supporting materials, and above all listens and understands my issues so we can work through things together. I trust her and I'm grateful I can count on her on this platform.
She is very understanding and patient. I feel confident that I will be able to make progress with her support.
An amazing support!! Always there for me when I need her and does research to help me at any given moment.
Frequently asked questions
Does Grainne Griffith offer telehealth visits?
Yes. Grainne Griffith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Grainne Griffith speak?
Grainne Griffith speaks English.
How many years of experience does Grainne Griffith have?
Grainne Griffith has 17 years of experience.
Where is Grainne Griffith licensed to practice?
Grainne Griffith is licensed to practice in the United Kingdom.
Does Grainne Griffith accept clients outside of the United Kingdom?
Yes, Grainne Griffith accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Grainne Griffith offer?
Grainne Griffith offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Grainne Griffith?
Grainne Griffith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Grainne Griffith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.