Although we have only had two sessions together she has listened to me and been patient with me and given me helpful advice to practise and progress, I see a promising outcome coming from talking to her. She is very helpful and kind.
Kitty Schwichiski, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kitty is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kitty. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Kitty has been absolutely brilliant, she is very understanding, sympathetic and caring for your needs. I highly recommend her as a therapist.
More about Kitty
- 7 years' experience
- Female
- NCPS
I can help you to take effective action to live your best life by reducing the impact of painful thoughts and feelings. Together, we'll explore the root cause of any anxiety, and by understanding your triggers, we can gain insights into managing them effectively
I have a range of tools and strategies to help you handle difficult feelings, disrupt unhelpful thought processes, and rise above self-limiting beliefs. I'd love to support you in exploring your deepest desires for who you want to be and what you want to stand for in life instead of feeling stuck in worry, anxiety, and rumination.
I will support you with the time and space to talk about whatever is bothering you without any judgment, and together we'll unravel it, process, it, and move forward as a team.
Reaching out is hard, so let me help
I understand that it can be difficult to reach out and the variety of support on offer is often confusing. I want to help you feel comfortable and supported. I will do my best to help you feel at ease and valued in each of our sessions.
Specialties
Stress
Anxiety
Self esteem
Coping with life changes
Relationship issues
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
Body image
Chronic pain, illness, and disability
Divorce and separation
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Licenses
- NCPS · United Kingdom · NCS19-07715 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kitty Schwichiski
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Although we have only had two sessions together she has listened to me and been patient with me and given me helpful advice to practise and progress, I see a promising outcome coming from talking to her. She is very helpful and kind.
Kitty has been absolutely brilliant, she is very understanding, sympathetic and caring for your needs. I highly recommend her as a therapist.
I am beyond grateful to have found my therapist mate! I have been looking for someone I could connect with ... with Kitty is very easy. She makes it easy ! She has such a warm personality that make you feel at ease and very open to share. I feel safe with Kitty. I am confident to say that I have already experienced significant healing over the few past sessions with Kitty. She is simply the best!
Kitty is very understanding and explains things really well. She makes you feel heard and is really friendly. I like the approach she has to therapy.
Frequently asked questions
Does Kitty Schwichiski offer telehealth visits?
Yes. Kitty Schwichiski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kitty Schwichiski speak?
Kitty Schwichiski speaks English.
How many years of experience does Kitty Schwichiski have?
Kitty Schwichiski has 7 years of experience.
Where is Kitty Schwichiski licensed to practice?
Kitty Schwichiski is licensed to practice in the United Kingdom.
Does Kitty Schwichiski accept clients outside of the United Kingdom?
Yes, Kitty Schwichiski accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kitty Schwichiski offer?
Kitty Schwichiski offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Kitty Schwichiski?
Kitty Schwichiski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kitty Schwichiski?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.