She’s been great so far!
Catherine Hughes, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Catherine. View 5 reviews
- Great news, Catherine is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
She has been a great listener.. I always come out of it feeling better and with a plan.
More about Catherine
- 8 years' experience
- Female
- LPC
I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Family conflicts
Trauma and abuse
Depression
Abandonment
Attachment issues
Avoidant personality
Body image
Codependency
Commitment issues
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Catherine Hughes's National Provider Identifier (NPI) is 1437748217.
- LPC · Colorado · LPC.0019751 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine Hughes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s been great so far!
She has been a great listener.. I always come out of it feeling better and with a plan.
When I began working with Catherine Hughes, I wasn't in any kind of crisis, I just didn't feel like myself anymore and it was affecting my work and my closest relationships. She helped me reframe my experiences and look at myself - and my complex life - in a much more benevolent, realistic light. And then when I went through the death of my sibling, Catherine was available anytime I needed her to process my grief, and to not get ahead of myself in worrying about what was next. Catherine Hughes has a gift for being really present and offering insights that come with strategies (and even worksheets). I highly recommend her as a therapist.
Looking forward to therapy sessions.
BetterHelp did a brilliant job of matching me with Catherine Hughes. The minute we met I felt we just clicked and "She got me". She has a welcoming, soothing, and healing personality and is very insightful. We were able to immediately zoom in on my issues. The resources and exercises she supplies have also been very beneficial. I would highly recommend Catherine Hughes who is extremely professional, knowledgeable, friendly, and caring.
Frequently asked questions
Does Catherine Hughes offer telehealth visits?
Yes. Catherine Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Hughes speak?
Catherine Hughes speaks English.
How many years of experience does Catherine Hughes have?
Catherine Hughes has 8 years of experience.
Where is Catherine Hughes licensed to practice?
Catherine Hughes is licensed to practice in Colorado.
Does Catherine Hughes accept clients outside of the United States?
No, Catherine Hughes does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Hughes offer?
Catherine Hughes offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Catherine Hughes?
Catherine Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Hughes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.