Heidi Lahl, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heidi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Hawaii

More about Heidi

4 years' experience
Female
LMFT

I am licensed in Hawaii with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

LGBT Relationship issues Family conflicts Grief Coping with life changes Abandonment Attachment issues Codependency Communication problems Divorce and separation Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Polyamory / non-monogamous relationships Post-traumatic stress Sexuality Social anxiety and phobia Somatization Women's issues Young adult issues

Treatment Approaches

Emotionally-Focused Therapy (EFT)
Existential Therapy
Gottman Method
Narrative Therapy
Somatic Therapy
Trauma-Focused Therapy
Internal Family Systems

Licenses

Heidi Lahl's National Provider Identifier (NPI) is 1205587169.

LMFT · Hawaii · MFT-902 · Expires December 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Heidi Lahl offer telehealth visits?

Yes. Heidi Lahl works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heidi Lahl speak?

Heidi Lahl speaks English.

How many years of experience does Heidi Lahl have?

Heidi Lahl has 4 years of experience.

Where is Heidi Lahl licensed to practice?

Heidi Lahl is licensed to practice in Hawaii.

Does Heidi Lahl accept clients outside of the United States?

No, Heidi Lahl does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heidi Lahl offer?

Heidi Lahl offers clients Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Heidi Lahl?

Heidi Lahl can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heidi Lahl?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.