I have recommended BetterHelp to tons of people bc of Dina. I actually enjoy therapy. I’ve always hated it. But with Dina, I like it.
Dina Payne, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Dina. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Dina has been awesome since I started talking to her in March. There is still a lot I need to work through but she is helping me through my new diagnosis and really getting down to things I've never talked about or dealt with before.
More about Dina
- 9 years' experience
- Female
- LCSW
Hello! Choosing to speak to a therapist is not always easy, but at times, we all need someone to talk to, who understands and who can be a neutral person to talk to. I want you to be able to feel comfortable in a non-judgmental atmosphere. When we talk, I hope that you find that I am understanding, knowledgeable and that together we can develop a plan to help you begin to feel better and to reach your goals.
My name is Dina Payne, and I am a Licensed Clinical Social Worker in the State of Illinois. I earned a Masters Degree of Social Work at St. Louis University in 2008 with an emphasis on School Social Work and Marriage and the Family. I have been so lucky to work in a variety of settings with the foster care system, a college, a high school, and as an individual therapist working with adolescents, adults, with families and also a couples counselor. In my free time, I enjoy walking the dogs, reading, yoga and crafts.
Specialties:
Anxiety & Depression
Relationships
Porn Addiction
Partner Betrayal
Self-Esteem
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Depression
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
ADHD
Attachment issues
Caregiver issues and stress
Family problems
Infidelity
Life purpose
Post-traumatic stress
Self-love
Sex addiction
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Therapy
Licenses
Dina Payne's National Provider Identifier (NPI) is 1154793974.
- LCSW · Illinois · 149.017887 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dina Payne
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have recommended BetterHelp to tons of people bc of Dina. I actually enjoy therapy. I’ve always hated it. But with Dina, I like it.
Dina has been awesome since I started talking to her in March. There is still a lot I need to work through but she is helping me through my new diagnosis and really getting down to things I've never talked about or dealt with before.
Very helpful. Gets to the root of the problem. Professional. Supportive.
I just started working with Dina and she has been an excellent listener, supporter and cheerleader!!!
Dina Payne made me feel confident speaking with my adult daughters. I really was at a lost with words expressing my disappointment with my daughters. Dina helped me with ways of communicating with them without hurting their feelings. I was able to tell them my feelings and not being defensive. I would definitely recommend Dina.
After a couple of sessions with Dina, I feel much better and I am able to analyze situations better. I would highly recommend anyone who is questioning whether or not to go to therapy, to try it for at least a couple months. Dina and BetterHelp have been an amazing resource in my life that I've denied needing for too long. I can't thank you enough for the clarity and support. It has truly helped me for the better.
Frequently asked questions
Does Dina Payne offer telehealth visits?
Yes. Dina Payne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dina Payne speak?
Dina Payne speaks English.
How many years of experience does Dina Payne have?
Dina Payne has 9 years of experience.
Where is Dina Payne licensed to practice?
Dina Payne is licensed to practice in Illinois.
Does Dina Payne accept clients outside of the United States?
No, Dina Payne does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dina Payne offer?
Dina Payne offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy.
How can I communicate with Dina Payne?
Dina Payne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dina Payne?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.