Catherine has been very kind and understanding. I look forward to her helping me to manage my emotions better
Catherine Alcock, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Catherine. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Catherine
- 4 years' experience
- Female
- NCPS
I am a Person-Centred Counsellor who offers support to individuals face to face, online and via the telephone.
People reach out for support through counselling for many reasons and choosing to engage in this work is an amazing act of self-care.
Counselling can help you:
* Deal with major life events like a bereavement or breakdown of a relationship.
* Recognise and understand patterns of behaviour and how you relate/interact with the world.
* Process and heal from past experiences.
* Find manageable coping mechanisms and make meaningful changes.
* Deepen your understanding of yourself and find self-acceptance.
I understand that taking those first steps on your counselling journey can feel very daunting, and maybe even a bit frightening, but I offer a safe and confidential space for you to explore any difficulties you are experiencing and create an empathetic, non-judgmental, warm, and friendly environment to us to work in. Every client is unique, so I am happy to undertake and support each session at your pace.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
Licenses
- NCPS · United Kingdom · NCS22-00489 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine Alcock
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Catherine has been very kind and understanding. I look forward to her helping me to manage my emotions better
Frequently asked questions
Does Catherine Alcock offer telehealth visits?
Yes. Catherine Alcock works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Alcock speak?
Catherine Alcock speaks English.
How many years of experience does Catherine Alcock have?
Catherine Alcock has 4 years of experience.
Where is Catherine Alcock licensed to practice?
Catherine Alcock is licensed to practice in the United Kingdom.
Does Catherine Alcock accept clients outside of the United Kingdom?
No, Catherine Alcock does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Alcock offer?
Catherine Alcock offers clients Client-Centered Therapy.
How can I communicate with Catherine Alcock?
Catherine Alcock can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Alcock?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.