Such a genuinely caring woman. Highly recommend!
Heather Sardella, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Heather. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California and California
Recent reviews
More about Heather
- 17 years' experience
- Female
- LMFT, LPCC
I am a licensed Marriage and Family Therapist in California with 17 years of professional work experience. I have expertise in helping clients with anxiety, stress, depression, family and relationship conflicts, identity issues, trauma, domestic violence, grief, and parenting. Utilizing an eclectic blend of theoretical approaches, I tailor treatment to each client. I like to incorporate creativity into my interventions and enjoy working with adolescents and young adults and their families. Entering into therapy is a personal journey that takes courage. I know that you are the expert of your story, and I hope to walk along side you to assist you in overcoming things that challenge you. I’m look forward to meeting you!
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Depression
Attachment issues
Communication problems
Control issues
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Licenses
Heather Sardella's National Provider Identifier (NPI) is 1417224916.
- LMFT · California · 48559 · Expires October 2025
- LPCC · California · 99 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Heather Sardella
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Such a genuinely caring woman. Highly recommend!
Frequently asked questions
Does Heather Sardella offer telehealth visits?
Yes. Heather Sardella works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Sardella speak?
Heather Sardella speaks English.
How many years of experience does Heather Sardella have?
Heather Sardella has 17 years of experience.
Where is Heather Sardella licensed to practice?
Heather Sardella is licensed to practice in California and California.
Does Heather Sardella accept clients outside of the United States?
No, Heather Sardella does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Heather Sardella?
Heather Sardella can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Sardella?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.